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Red Bull Cherry Calories
Sugary, caffeinated energy drink, cherry flavored
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Red Bull Cherry (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Red Bull Cherry Nutrition Facts
Selected: 1 can (medium) · 250 g
115
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Red Bull Cherry nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Red Bull Cherry?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 can (small) | 150 g | 69 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 can (large) | 355 g | 163 kcal |
| 1 bottle (large) | 473 g | 218 kcal |
| 1 pack (jumbo) | 1000 g | 460 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Red Bull Cherry
Does Red Bull Cherry contain caffeine?
Yes, Red Bull Cherry contains caffeine. A standard 250 ml Red Bull can typically has 80 mg, though the product information on the can is the best source for the version sold in your country.
What does Red Bull Cherry taste like?
Red Bull Cherry has a sweet, fruit-flavoured taste with a cherry note, rather than tasting like unsweetened cherry juice. Its flavour is distinct from the original Red Bull, and how sweet or tart it seems is subjective.
Is Red Bull Cherry sugar-free?
No, the standard Red Bull Cherry is a sugar-sweetened drink. Red Bull sells separate sugar-free products, so make sure the can specifically says sugar-free before choosing it.
How is Red Bull Cherry different from Original Red Bull?
The main difference is the flavour: Red Bull Cherry has a cherry-style taste, while Original Red Bull has its signature flavour. Both are energy drinks; compare the cans’ ingredient and nutrition information for any formula differences.
Does Red Bull Cherry contain real cherry juice?
A cherry flavour does not necessarily mean Red Bull Cherry contains cherry juice. The cherry taste may come from flavourings; check the ingredient list on the can to see whether juice is included in that version.
Does Red Bull Cherry contain taurine?
Yes, the standard Red Bull formula contains taurine, and Red Bull Cherry is an energy-drink variant. Ingredients can vary by market, so the can’s ingredient list confirms what is in the version you have.
Can you mix Red Bull Cherry with alcohol?
It is not recommended to mix Red Bull Cherry with alcohol. Caffeine does not reduce alcohol impairment, and feeling less tired can make it harder to notice how intoxicated you are.
Can Red Bull Cherry be used before a workout?
Some people drink Red Bull Cherry before exercise for its caffeine, but it is not a substitute for water or food. If caffeine makes you jittery or gives you palpitations, avoid having it before a workout.
How long does Red Bull Cherry last after opening?
Keep opened Red Bull Cherry refrigerated and drink it as soon as possible, ideally the same day. It loses carbonation and flavour after opening, so do not leave the can sitting out for long.
Is it safe to drink Red Bull Cherry every day?
Drinking Red Bull Cherry every day can add a regular dose of caffeine and sugar to your diet. Frequent use may also affect sleep, especially if you drink it later in the day.
Red Bull Cherry Vitamins & Minerals
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
100mg · 4% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Red Bull Cherry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Red Bull Cherry
To burn the 115 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Red Bull Cherry?
Red Bull Cherry is a cherry-flavoured, sugary caffeinated energy drink. Its fizzy texture and fruity sweetness make it an alternative to the brand’s familiar original flavour, usually enjoyed straight from a chilled can. The cherry note is prominent, while the drink itself is sweet rather than tart.
In places where it is sold, people typically reach for it cold while travelling, working or taking a break; it is not a substitute for water or an everyday meal drink. Its calories come mainly from carbohydrates, with 11 g per 100 g. If you prefer to keep sweet drinks to a minimum, have a smaller portion and pair it with water.
How Nutritious Is Red Bull Cherry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Red Bull Cherry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Bull Cherry Contain Allergens?
No known major allergens
Which Diets Is Red Bull Cherry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Bull Cherry Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.