Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Red Bull Apple Energy Drink Calories
Sugary, caffeinated, apple-flavored energy drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Red Bull Apple Energy Drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Red Bull Apple Energy Drink Nutrition Facts
Selected: 1 can (medium) · 250 g
115
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Red Bull Apple Energy Drink nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Can of Red Bull Apple Energy Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 can (small) | 150 g | 69 kcal |
| 1 cup (medium) | 200 g | 92 kcal |
| 1 can (large) | 330 g | 152 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 can (large) | 355 g | 163 kcal |
| 1 bottle (jumbo) | 473 g | 218 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Red Bull Apple Energy Drink
Does Red Bull Apple Energy Drink contain caffeine?
Yes, Red Bull Apple Energy Drink contains caffeine, which can increase alertness and make it harder to fall asleep. The amount may vary by can size and market, so use the caffeine information on the specific can you have.
Is Red Bull Apple Energy Drink made with real apple juice?
An apple flavour does not necessarily mean Red Bull Apple Energy Drink contains apple juice. Check the ingredient list to see whether juice is included, and do not count the drink as a serving of fruit.
What does Red Bull Apple Energy Drink taste like?
Red Bull Apple Energy Drink has a sweet, fizzy energy-drink taste with an apple flavour. It is not necessarily like fresh apple or apple juice, and the flavour may come across differently depending on the market.
Is Red Bull Apple Energy Drink still available, or has it been discontinued?
Availability of Red Bull Apple Energy Drink depends on the country and current local distribution. Some flavours are limited to particular markets or periods, so a listing or review from another country does not guarantee that it is sold near you.
What is in Red Bull Apple Energy Drink?
Red Bull Apple Energy Drink is a sweetened, caffeinated, apple-flavoured packaged drink and is ultra-processed. The exact formulation can vary by market, so check the can’s ingredient list if you need to know whether it contains a particular ingredient.
How is Red Bull Apple Energy Drink different from regular Red Bull?
The main difference is the apple flavour: Red Bull Apple Energy Drink offers a fruity taste rather than regular Red Bull’s familiar flavour. Do not assume their caffeine or sugar amounts are identical; compare the nutrition and caffeine details on the cans.
Can you mix Red Bull Apple Energy Drink with alcohol?
It is not recommended to mix Red Bull Apple Energy Drink with alcohol. Caffeine does not counteract alcohol’s impairing effects, and feeling more alert can make it harder to judge how intoxicated you are.
Can Red Bull Apple Energy Drink keep you awake at night?
Yes, the caffeine in Red Bull Apple Energy Drink can delay sleep or make it less restful, especially if you are sensitive to caffeine. Avoid having it close to bedtime if you want to protect your sleep.
Is Red Bull Apple Energy Drink good before a workout?
Red Bull Apple Energy Drink may make you feel more alert before exercise, but it is not a substitute for water or a balanced pre-workout snack. If caffeine makes you jittery or uncomfortable during exercise, choose a caffeine-free drink instead.
Is it okay to drink Red Bull Apple Energy Drink every day?
Drinking Red Bull Apple Energy Drink every day can make it harder to limit caffeine and added sugar, particularly if you also have coffee, tea, or other energy drinks. Make water your regular drink and keep track of your total caffeine intake.
Red Bull Apple Energy Drink Vitamins & Minerals
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
95mg · 4% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Red Bull Apple Energy Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Red Bull Apple Energy Drink
To burn the 115 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Red Bull Apple Energy Drink?
Red Bull Apple Energy Drink is a sweetened, caffeinated energy drink with apple flavour, sold in a can. It is usually served chilled and sipped on its own, rather than alongside a meal; its apple taste also makes it an occasional alternative to coffee or other soft drinks for people who enjoy energy drinks.
The flavour is sweet and fruity, with a fizzy texture. It provides carbohydrates but no protein or fat, so it is more of a quick-refreshment drink than a nourishing snack; a medium can is about 250 g. If you are watching your sugar or caffeine intake, keep the portion modest and have water alongside it.
How Nutritious Is Red Bull Apple Energy Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Red Bull Apple Energy Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Bull Apple Energy Drink Contain Allergens?
No known major allergens
Which Diets Is Red Bull Apple Energy Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Bull Apple Energy Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Red Bull Apple Energy Drink
Foods Similar to Red Bull Apple Energy Drink
Have another question about Red Bull Apple Energy Drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.