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●Low GI

Red berry probiotic drink Calories

Probiotic, berry-flavored, fermented dairy drink

CALORIES

190kcal

38low

POTASSIUM

155mg

FIBER

Red berry probiotic drink Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

9.6g

· 74%

Protein

3.4g

· 26%

Fat

· 0%

Fiber

Red berry probiotic drink Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Red berry probiotic drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Red berry probiotic drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Red berry probiotic drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Red berry probiotic drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Red berry probiotic drink Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

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Red berry probiotic drink — Frequently Asked Questions

How many calories are in a red berry probiotic drink?

A red berry probiotic drink contains 190 calories per 100 g. The same serving provides 3.4 g of protein, 9.6 g of carbohydrates, and 0 g of fat.

Is a red berry probiotic drink suitable for a Mediterranean diet?

Yes, this red berry probiotic drink is listed as compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.