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Ready-to-drink chocolate iced coffee Calories
Sweetened milk-based chocolate iced coffee with caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Ready-to-drink chocolate iced coffee (250 g) has 170 calories. That works out to 68 calories per 100 g. It contains 27 g of carbs, 6.5 g of protein, 4.5 g of fat and 1 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Ready-to-drink chocolate iced coffee Nutrition Facts
Selected: 1 bottle (medium) · 250 g
170
KCAL / 250G
Carbs
27g
· 10% DV
Protein
6.5g
· 13% DV
Fat
4.5g
· 6% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 15% · Fat 23%
Ready-to-drink chocolate iced coffee nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.13 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 1 g | 4% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Ready-to-drink chocolate iced coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 170 kcal |
| 100 g | 100 g | 68 kcal |
| 1 serving (small) | 180 g | 122 kcal |
| 1 bottle (small) | 200 g | 136 kcal |
| 1 cup (medium) | 240 g | 163 kcal |
| 1 can (medium) | 250 g | 170 kcal |
| 1 serving (large) | 300 g | 204 kcal |
| 1 bottle (large) | 330 g | 224 kcal |
| 1 pack (double) | 500 g | 340 kcal |
Calculated from 68 calories per 100 g.
Frequently Asked Questions About Ready-to-drink chocolate iced coffee
What is in ready-to-drink chocolate iced coffee?
Ready-to-drink chocolate iced coffee is typically made with coffee, milk or milk ingredients, chocolate or cocoa flavoring, and a sweetener. Recipes vary by brand, so the ingredient list is the best way to see what a particular bottle contains.
Does ready-to-drink chocolate iced coffee contain caffeine?
Yes, ready-to-drink chocolate iced coffee contains caffeine because it is made with coffee. The amount varies by product; check the label or contact the manufacturer if you need the exact caffeine content.
Does ready-to-drink chocolate iced coffee need to be refrigerated?
It depends on the product: some ready-to-drink chocolate iced coffees are sold chilled, while others are shelf-stable until opened. Follow the storage directions on the bottle, and refrigerate it after opening.
How long does ready-to-drink chocolate iced coffee last after opening?
Keep ready-to-drink chocolate iced coffee refrigerated after opening and use it within the time stated on the package. Because it is milk-based, do not leave it at room temperature for long; discard it if its smell or appearance changes.
Is ready-to-drink chocolate iced coffee high in sugar?
Ready-to-drink chocolate iced coffee is usually sweetened, but the amount of sugar varies between brands. Check the sugar information on the bottle if you are limiting added sugar, or choose an unsweetened coffee drink instead.
Can you heat ready-to-drink chocolate iced coffee?
Yes, you can warm ready-to-drink chocolate iced coffee, although it is formulated to be served cold and its flavor or texture may change. Pour it into a microwave-safe cup first; never heat it in its original packaging.
Can ready-to-drink chocolate iced coffee keep you awake?
Yes, the caffeine in ready-to-drink chocolate iced coffee can make it harder to fall asleep, especially if you are sensitive to caffeine. Have it earlier in the day rather than close to bedtime.
Can you freeze ready-to-drink chocolate iced coffee?
You can freeze ready-to-drink chocolate iced coffee, but its milk-based texture may separate or turn grainy when thawed. For the best taste, keep it chilled and follow the package’s instructions after opening.
Is ready-to-drink chocolate iced coffee suitable for people with diabetes?
Ready-to-drink chocolate iced coffee may contain added sugar and can raise blood glucose. If you have diabetes, consider the drink’s carbohydrate and sugar amounts in your meal plan; a clinician or dietitian can advise on your individual needs.
Can you make ready-to-drink chocolate iced coffee at home?
Yes, you can make a similar drink at home by combining chilled coffee, milk, cocoa or chocolate, and a sweetener if desired. Unlike the packaged version, a homemade drink lets you adjust the sweetness and make only as much as you plan to drink.
Ready-to-drink chocolate iced coffee Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.35mg · 27% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
195mg · 28% DV
Calcium
240mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
375mg · 11% DV
Sodium
105mg · 5% DV
Ready-to-drink chocolate iced coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ready-to-drink chocolate iced coffee
To burn the 170 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ready-to-drink chocolate iced coffee?
Ready-to-drink chocolate iced coffee combines brewed coffee with milk and chocolate or cocoa flavour, usually sweetened and sold chilled or ready to refrigerate. It offers the familiar taste of a chocolatey milky coffee without needing any preparation; shake gently if the package directs you to.
It works as a chilled pick-me-up at breakfast, between meals or alongside a snack, whether you are used to bottled coffee drinks or café-style iced coffee. Its sweetness and milk give it a smooth, creamy character, while the nutrition is weighted more toward carbohydrates than protein; it also contains caffeine. Pair it with fruit or a plain sandwich for a less dessert-like snack, or choose a smaller portion if you want something lighter.
How Nutritious Is Ready-to-drink chocolate iced coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ready-to-drink chocolate iced coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ready-to-drink chocolate iced coffee Contain Allergens?
Contains these allergens:
Which Diets Is Ready-to-drink chocolate iced coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ready-to-drink chocolate iced coffee Fat Profile
SATURATED
2.75g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.