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Ready-to-drink coffee whey protein drink Calories
High-protein ready-to-drink coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Ready-to-drink coffee whey protein drink (250 g) has 150 calories. That works out to 60 calories per 100 g. It contains 17.5 g of carbs, 15 g of protein, 1.5 g of fat and 0 g of fiber. Its 0.6 mg of B2 covers 42% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Ready-to-drink coffee whey protein drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
150
KCAL / 250G
Carbs
17.5g
· 6% DV
Protein
15g
· 30% DV
Fat
1.5g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 42% · Fat 9%
Ready-to-drink coffee whey protein drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 1.2 g | 6% |
| Trans fat | 0.05 g | |
| Sodium | 145 mg | 6% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Ready-to-drink coffee whey protein drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 150 kcal |
| 100 g | 100 g | 60 kcal |
| 1 cup (small) | 150 g | 90 kcal |
| 1 bottle (small) | 200 g | 120 kcal |
| 1 serving (medium) | 250 g | 150 kcal |
| 1 bottle (large) | 330 g | 198 kcal |
| 1 bottle (extra large) | 500 g | 300 kcal |
| 2 serving (double) | 500 g | 300 kcal |
Calculated from 60 calories per 100 g.
Frequently Asked Questions About Ready-to-drink coffee whey protein drink
Does a ready-to-drink coffee whey protein drink contain caffeine?
Usually, yes, because it contains coffee, but the amount varies by product and recipe. If caffeine affects your sleep or makes you feel jittery, have it earlier in the day rather than close to bedtime.
Can a ready-to-drink coffee whey protein drink replace breakfast?
Not on its own as a balanced breakfast. It provides protein, but does not offer the variety of fruit, whole grains, and other foods a full meal can provide; pair it with food if you need a more substantial breakfast.
Is a ready-to-drink coffee whey protein drink good after a workout?
Yes, it can be a convenient way to get protein after exercise. Whey provides protein that supports muscle repair and adaptation; add a carbohydrate-containing food, such as fruit, if you also need to replenish energy.
Can you drink a ready-to-drink coffee whey protein drink before a workout?
Yes, if it sits comfortably in your stomach. Its protein may feel heavy for some people close to exercise, and the caffeine may make others feel jittery, so allow time to see how it affects you.
Will a ready-to-drink coffee whey protein drink keep you awake?
It can, if it contains caffeine and you are sensitive to it. Coffee-flavoured drinks can differ in caffeine content, so having one late in the day may interfere with sleep even when it tastes milder than brewed coffee.
How long does a ready-to-drink coffee whey protein drink last after opening?
Keep it covered in the refrigerator and drink it soon after opening. Once opened, the drink is exposed to air and microbes, so it should not be left at room temperature for an extended period.
Can you heat a ready-to-drink coffee whey protein drink?
Yes, warm it gently, but avoid boiling it. Strong heat can alter whey proteins and make the drink grainy or separated; stir while warming and stop once it reaches a comfortable temperature.
Does a ready-to-drink coffee whey protein drink help with weight loss?
It may help you feel fuller because it contains protein, but it does not cause weight loss by itself. Adding it on top of your usual meals can increase your overall intake, while using it as a meal replacement may leave your diet less varied.
Can a ready-to-drink coffee whey protein drink replace regular coffee?
Not exactly. It may provide coffee flavour and caffeine while also supplying protein, but its caffeine level and taste can differ from brewed coffee. It is better thought of as a protein drink with coffee than as a like-for-like coffee replacement.
Can you freeze a ready-to-drink coffee whey protein drink?
You can freeze it, but the texture may change when it thaws: whey drinks can separate or become grainy. Leave room in the container for expansion, then thaw it in the refrigerator and shake or stir it well before drinking.
Ready-to-drink coffee whey protein drink Vitamins & Minerals
Vitamins
B2
0.55mg · 42% DV
B12
0.95µg · 40% DV
B5
0.7mg · 14% DV
Biotin
3.75µg · 13% DV
Minerals
Phosphorus
288mg · 41% DV
Calcium
375mg · 38% DV
Iodine
45µg · 30% DV
Selenium
11µg · 20% DV
Potassium ⭐
463mg · 14% DV
Sodium
145mg · 6% DV
Ready-to-drink coffee whey protein drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ready-to-drink coffee whey protein drink
To burn the 150 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ready-to-drink coffee whey protein drink?
A ready-to-drink coffee whey protein drink combines whey protein with coffee flavour in a bottled, pour-and-drink format. It sits somewhere between a chilled coffee and a protein beverage: expect a fuller, creamier texture than ordinary coffee, with a coffee-led taste that may be mildly sweet. It needs no mixing, so it is easy to keep on hand for busy days.
Enjoy it cold with a quick breakfast, between meals or as a convenient option after activity. It provides 6 g of protein per 100 g. On its own it makes a light drink; pair it with fruit or oats if you want a more substantial snack. Since recipes vary, check the pack if you are keeping an eye on sweetness or caffeine.
How Nutritious Is Ready-to-drink coffee whey protein drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ready-to-drink coffee whey protein drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ready-to-drink coffee whey protein drink Contain Allergens?
Contains these allergens:
Which Diets Is Ready-to-drink coffee whey protein drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ready-to-drink coffee whey protein drink Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.