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Ready-to-drink coffee ice latte Calories
Milk-based chilled coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Ready-to-drink coffee ice latte (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 21.8 g of carbs, 5.3 g of protein, 5.5 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 23% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Ready-to-drink coffee ice latte Nutrition Facts
Selected: 1 bottle (medium) · 250 g
155
KCAL / 250G
Carbs
21.8g
· 8% DV
Protein
5.3g
· 11% DV
Fat
5.5g
· 7% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 13% · Fat 32%
Ready-to-drink coffee ice latte nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 3.5 g | 18% |
| Trans fat | 0.13 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 21.8 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 5.3 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Ready-to-drink coffee ice latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 bottle (small) | 200 g | 124 kcal |
| 1 can (medium) | 240 g | 149 kcal |
| 1 cup (medium) | 240 g | 149 kcal |
| 1 serving (medium) | 250 g | 155 kcal |
| 1 bottle (large) | 330 g | 205 kcal |
| 1 cup (large) | 350 g | 217 kcal |
| 1 pack (double) | 500 g | 310 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Ready-to-drink coffee ice latte
Does ready-to-drink coffee ice latte contain caffeine?
Yes, ready-to-drink coffee ice latte generally contains caffeine because it is made with coffee. The amount varies by brand and recipe, so it may affect people who are sensitive to caffeine, especially when consumed later in the day.
Does ready-to-drink coffee ice latte have added sugar?
Some ready-to-drink coffee ice latte products contain added sugar, while others are unsweetened or less sweet. Recipes vary between brands, so the ingredients list is the practical way to tell whether a particular bottle is sweetened.
What is the difference between ready-to-drink coffee ice latte and iced coffee?
Ready-to-drink coffee ice latte combines coffee and milk in a bottled, ready-to-serve drink. Iced coffee usually means coffee served cold or over ice; milk and sweeteners may be added, but they are not essential to the term.
Is ready-to-drink coffee ice latte good for you?
Ready-to-drink coffee ice latte provides coffee and milk in a convenient format, but sweetened versions can add sugar to your day. If you drink it regularly, choosing an unsweetened or less-sweet version can help limit added sugar.
Does ready-to-drink coffee ice latte need to be refrigerated?
Follow the storage directions on the ready-to-drink coffee ice latte package, since some products are sold chilled and others are shelf-stable until opened. Keep a chilled product refrigerated, and refrigerate it promptly after opening.
Should you shake ready-to-drink coffee ice latte before drinking it?
Yes, shake ready-to-drink coffee ice latte if its package says to do so. Coffee and milk can separate while a bottle sits, and shaking helps recombine them; keep the cap closed and avoid shaking an opened container.
How long does ready-to-drink coffee ice latte last after opening?
Keep opened ready-to-drink coffee ice latte in the refrigerator and use it within the time stated on its package. Because it contains milk, do not leave it out for long, and discard it if its smell, taste, or appearance changes.
Can ready-to-drink coffee ice latte affect sleep?
Yes, the caffeine in ready-to-drink coffee ice latte can make it harder for some people to fall asleep. If coffee in the evening disrupts your sleep, have this drink earlier in the day rather than close to bedtime.
Can you make ready-to-drink coffee ice latte at home?
Yes, you can make a similar drink by mixing chilled coffee with milk and serving it over ice. Homemade coffee ice latte lets you adjust the sweetness, while bottled versions may have a different texture and flavor.
Can you heat ready-to-drink coffee ice latte?
Yes, you can warm ready-to-drink coffee ice latte, although it is made to be served cold. Heating may change its flavor or texture, so pour it into a suitable container and warm it gently rather than boiling it.
Ready-to-drink coffee ice latte Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
B12
0.55µg · 23% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
155mg · 22% DV
Calcium
195mg · 20% DV
Iodine
20µg · 13% DV
Potassium ⭐
363mg · 11% DV
Sodium
95mg · 4% DV
Ready-to-drink coffee ice latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ready-to-drink coffee ice latte
To burn the 155 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ready-to-drink coffee ice latte?
Ready-to-drink coffee ice latte is a chilled, milk-based coffee drink sold in a bottle, offering a convenient alternative to making an iced latte at home. The coffee strength and recipe vary by brand, and some versions taste sweeter than others.
Its smooth, creamy texture softens the coffee’s bitterness, making it easy to enjoy cold on the way to work, with breakfast or as an afternoon pick-me-up. It provides some protein from the milk, while carbohydrates also contribute to its energy; 100 g contains 62 calories. For a lighter choice, compare the sugar information on the label, or pair it with a simple snack rather than a rich pastry.
How Nutritious Is Ready-to-drink coffee ice latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ready-to-drink coffee ice latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ready-to-drink coffee ice latte Contain Allergens?
Contains these allergens:
Which Diets Is Ready-to-drink coffee ice latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ready-to-drink coffee ice latte Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.38g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.