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Caffeinated, sweetened ready-to-drink coffee and chocolate beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Ready-to-drink coffee chocolate beverage (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 29.5 g of carbs, 5.3 g of protein, 5.3 g of fat and 1.5 g of fiber. Its 170 mg of Phosphorus covers 24% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
180
KCAL / 250G
Carbs
29.5g
· 11% DV
Protein
5.3g
· 11% DV
Fat
5.3g
· 7% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 11% · Fat 26%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.13 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 29.5 g | 11% |
| Fiber | 1.5 g | 5% |
| Protein | 5.3 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 180 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (small) | 180 g | 130 kcal |
| 1 bottle (small) | 200 g | 144 kcal |
| 1 can (medium) | 240 g | 173 kcal |
| 1 cup (medium) | 240 g | 173 kcal |
| 1 pack (medium) | 250 g | 180 kcal |
| 1 serving (large) | 300 g | 216 kcal |
| 1 bottle (large) | 330 g | 238 kcal |
Calculated from 72 calories per 100 g.
Yes. A ready-to-drink coffee chocolate beverage contains coffee and therefore caffeine. The amount varies by product and bottle size, so check the package if you need to track your caffeine intake.
Not necessarily. A mocha is usually espresso combined with chocolate and milk, while a ready-to-drink coffee chocolate beverage is a packaged, premixed drink. The coffee strength, chocolate content, and sweetness can differ considerably.
Follow the storage instructions on the bottle: some ready-to-drink coffee chocolate beverages are sold chilled, while others are shelf-stable until opened. Refrigerate it after opening, even if it was stored at room temperature before then.
You can freeze it, but it may separate or turn grainy when thawed because it contains dairy. For the best texture, keep a ready-to-drink coffee chocolate beverage refrigerated and serve it chilled rather than freezing it.
Yes. Pour a ready-to-drink coffee chocolate beverage over ice for a quick iced drink. The ice will dilute it as it melts, so use large cubes or chill the bottle beforehand if you want to preserve its flavor.
Yes, but it is not a purpose-made sports drink. Its caffeine may feel stimulating, while its sweetness and dairy can feel heavy during exercise; try a small amount well before training to see how it suits you.
Keep an opened ready-to-drink coffee chocolate beverage refrigerated and follow the bottle’s instructions for how soon to finish it. Do not leave it at room temperature for an extended period, and discard it if its smell or appearance changes.
Yes. Pour the ready-to-drink coffee chocolate beverage into a mug and warm it gently. Do not heat the sealed bottle, and avoid boiling the drink, which can affect its flavor and texture.
It can. The caffeine in a ready-to-drink coffee chocolate beverage may make it harder to fall asleep, especially if you are sensitive to caffeine or drink it late in the day. Choose a non-caffeinated drink near bedtime.
You can include it only while keeping track of your total caffeine intake from all sources. Caffeine guidance during pregnancy is personal, so ask your healthcare professional how much is appropriate for you and check the beverage’s caffeine information.
Vitamins
B2
0.3mg · 23% DV
B12
0.55µg · 23% DV
B5
0.55mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
195mg · 20% DV
Copper
0.13mg · 14% DV
Potassium ⭐
388mg · 11% DV
Sodium
105mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 180 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Ready-to-drink coffee chocolate beverage combines coffee with chocolate or cocoa flavour in a packaged, dairy-based drink. It is made for convenience: there is no brewing or mixing, and it is usually enjoyed chilled. The balance of coffee, sweetness and chocolate varies by product.
It can work as a quick breakfast addition or an afternoon pick-me-up, whether you are at home, at work or on the go. The drink is sweetened and mainly supplies carbohydrates, with a little protein; it also contains caffeine from the coffee. For a more balanced snack, pair it with fruit or something filling rather than treating it as a meal on its own. If you prefer less sweetness, enjoy a smaller portion alongside an unsweetened drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.