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No added sugar, ready-to-drink coffee milk beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Ready-to-drink caffe latte, no added sugar (250 g) has 60 calories. That works out to 24 calories per 100 g. It contains 7.4 g of carbs, 3.8 g of protein, 1.6 g of fat and 0 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
60
KCAL / 250G
Carbs
7.4g
· 3% DV
Protein
3.8g
· 8% DV
Fat
1.6g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 26% · Fat 24%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 1.6 g | 2% |
| Saturated fat | 2 g | 10% |
| Trans fat | 0.1 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 7.4 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 60 kcal |
| 100 g | 100 g | 24 kcal |
| ½ bottle (half) | 125 g | 30 kcal |
| 1 bottle (small) | 200 g | 48 kcal |
| 1 cup (medium) | 240 g | 58 kcal |
| 1 serving (whole) | 250 g | 60 kcal |
| 1 can (medium) | 250 g | 60 kcal |
| 1 bottle (large) | 330 g | 79 kcal |
Calculated from 24 calories per 100 g.
Yes. It contains coffee, so it also contains caffeine. The amount varies by product; check the package if you are tracking your intake or are sensitive to caffeine.
No added sugar does not mean sugar-free. Milk naturally contains lactose, so the drink can still contain sugars even when no sugar has been added.
Follow the storage directions on the package. Some ready-to-drink coffee milk beverages can be kept at room temperature until opened, while others need refrigeration; the packaging specifies which applies.
Refrigerate it after opening and use it within the period stated on the package. Avoid leaving the bottle at room temperature for long, and discard it if its smell, appearance, or taste changes.
Yes, you can heat it before drinking. Pour it into a separate microwave-safe container first; do not microwave the sealed bottle, and check the temperature before drinking.
It can serve as a convenient coffee drink, but it is not the same as black coffee: milk makes it creamier and milder. The coffee and caffeine amounts vary between products.
Usually not, because it contains milk and may contain lactose. If you need to avoid lactose, choose a product specifically labeled lactose-free rather than relying on the no-added-sugar claim.
Yes. Its caffeine may make it harder for some people to fall asleep, especially if they are sensitive to caffeine. Choose an earlier time if you notice it affects your sleep.
It can fit during pregnancy, but its caffeine counts toward your total from all sources. Because suitable limits depend on your circumstances, ask your healthcare professional and check the product’s caffeine amount.
It is generally made with milk and coffee, and some versions may include flavorings or stabilizers. Ingredients differ by product, so read the ingredient list to see what is in your bottle.
Vitamins
B12
0.95µg · 40% DV
B2
0.4mg · 31% DV
B5
0.8mg · 16% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
188mg · 27% DV
Calcium
238mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
375mg · 11% DV
Sodium
100mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 60 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Ready-to-drink caffe latte, no added sugar, combines coffee and milk in a bottled drink inspired by the Italian caffè latte. It is made for convenience rather than prepared to order, and “no added sugar” does not mean it is free of the milk’s naturally occurring sugars. It offers an easy option when you want a milky coffee without making one at home.
The milk softens the coffee’s bitterness, giving the drink a mild, creamy taste; it is commonly served chilled as a quick breakfast or an everyday pick-me-up. Nutritionally, it is a light coffee drink, with some protein from the milk and no fibre. Have it on its own or alongside a simple snack, and check the label if you are comparing products for their sugar content.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.