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Ready-to-drink caffe latte Calories
Milk coffee beverage, contains caffeine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Ready-to-drink caffe latte (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 21.8 g of carbs, 6.5 g of protein, 5.3 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Ready-to-drink caffe latte Nutrition Facts
Selected: 1 bottle (medium) · 250 g
155
KCAL / 250G
Carbs
21.8g
· 8% DV
Protein
6.5g
· 13% DV
Fat
5.3g
· 7% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 16% · Fat 30%
Ready-to-drink caffe latte nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.2 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 21.8 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Ready-to-drink caffe latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 serving (small) | 180 g | 112 kcal |
| 1 bottle (small) | 200 g | 124 kcal |
| 1 can (medium) | 240 g | 149 kcal |
| 1 cup (medium) | 240 g | 149 kcal |
| 1 pack (medium) | 250 g | 155 kcal |
| 1 serving (large) | 300 g | 186 kcal |
| 1 bottle (large) | 330 g | 205 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Ready-to-drink caffe latte
Does ready-to-drink caffe latte need to be refrigerated?
It depends on the package: some ready-to-drink caffe latte products are sold chilled, while shelf-stable versions can be stored unopened at room temperature. Once opened, refrigerate the bottle and follow its storage instructions.
How much caffeine is in ready-to-drink caffe latte?
The caffeine content of ready-to-drink caffe latte varies with the coffee used and the brand, so there is no single amount for every bottle. Check the product information if you are tracking caffeine or combining it with other caffeinated drinks.
Can ready-to-drink caffe latte keep you awake?
Yes, ready-to-drink caffe latte can make it harder to fall asleep because it contains caffeine. If caffeine affects your sleep, have it earlier in the day rather than close to bedtime.
Can you heat ready-to-drink caffe latte?
Yes, you can warm ready-to-drink caffe latte in a microwave-safe mug or gently in a pan. Pour it out of the bottle first, and avoid boiling it, which can affect the milk’s texture and taste.
Is ready-to-drink caffe latte sweetened?
Some ready-to-drink caffe latte products contain added sugar, while others are less sweet or use different sweeteners. The recipe varies by brand, so check the ingredients if you want to avoid added sugar.
How long does ready-to-drink caffe latte last after opening?
Opened ready-to-drink caffe latte should be kept refrigerated and used within the period stated on its package. Because it contains milk, do not leave it out for an extended time, and discard it if its smell or appearance changes.
Is ready-to-drink caffe latte safe during pregnancy?
Ready-to-drink caffe latte can be consumed during pregnancy, but its caffeine counts toward your total intake from all sources. Check the caffeine information when available and follow your healthcare professional’s guidance on your personal limit.
Is ready-to-drink caffe latte the same as iced latte?
Not necessarily. Ready-to-drink caffe latte is packaged in advance and may include sweeteners or ingredients to maintain its texture, while an iced latte is often made fresh by combining espresso, milk, and ice.
Can ready-to-drink caffe latte cause stomach discomfort?
Yes, ready-to-drink caffe latte can cause discomfort for some people, since both coffee and milk may trigger symptoms in sensitive individuals. If it bothers your stomach, try having it with food or choose a drink that suits you better.
Does ready-to-drink caffe latte hydrate you?
Yes, ready-to-drink caffe latte contributes fluid because it is mostly milk and water. Its caffeine does not usually cancel out that fluid for people who regularly consume caffeine, though water remains a simple choice for hydration.
Ready-to-drink caffe latte Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.4mg · 31% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
195mg · 28% DV
Calcium
240mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
363mg · 11% DV
Sodium
105mg · 5% DV
Ready-to-drink caffe latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ready-to-drink caffe latte
To burn the 155 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ready-to-drink caffe latte?
Ready-to-drink caffe latte is a bottled milk coffee, usually made with coffee and milk and sold chilled for convenience. It takes its cue from Italian caffè latte, but comes ready to pour or drink rather than being made to order. The coffee strength and sweetness vary by brand.
Its smooth, creamy texture makes it an easy breakfast drink or an afternoon pick-me-up; enjoy it cold, and shake the bottle if the contents have settled. It contains caffeine and provides energy mainly from its carbohydrates, with 62 kcal per 100 g. If you prefer a less sweet drink, compare labels and choose a bottle with less sugar.
How Nutritious Is Ready-to-drink caffe latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ready-to-drink caffe latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ready-to-drink caffe latte Contain Allergens?
Contains these allergens:
Which Diets Is Ready-to-drink caffe latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ready-to-drink caffe latte Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.