Categories ▾Tools ▾Food Guide Compare Blog

🥤

●Low GI

Ready-to-drink cafe latte Calories

Milk coffee beverage; typically sweetened, moderate in calories.

CALORIES

63kcal

38low

POTASSIUM

140mg

FIBER

Ready-to-drink cafe latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.8g

· 55%

Protein

2.6g

· 16%

Fat

· 29%

Fiber

Ready-to-drink cafe latte Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

95mg · 10% DV

Iodine

8µg · 5% DV

Potassium ⭐

140mg · 4% DV

Ready-to-drink cafe latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ready-to-drink cafe latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ready-to-drink cafe latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ready-to-drink cafe latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ready-to-drink cafe latte Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ready-to-drink cafe latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Ready-to-drink cafe latte — Frequently Asked Questions

How many calories are in ready-to-drink cafe latte?

Ready-to-drink cafe latte contains 63 calories per 100 g. The same amount provides 2.6 g of protein, 8.8 g of carbohydrates, and 2 g of fat.

Is ready-to-drink cafe latte low glycemic?

Ready-to-drink cafe latte has a glycemic index of 38, which is considered low. It contains 8.8 g of carbohydrates per 100 g.

Have another question about Ready-to-drink cafe latte?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.