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🥤

●Low GI

Ready protein coffee Calories

Ready protein coffee is a bottled or canned cold coffee beverage enriched with protein powder or milk protein.

CALORIES

55kcal

35low

POTASSIUM

160mg

FIBER

0.2g

Ready protein coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 34%

Protein

6.5g

· 49%

Fat

· 17%

Fiber

0.2g

Ready protein coffee Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.16mg · 12% DV

0.4mg · 8% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Potassium ⭐

160mg · 5% DV

Selenium

2µg · 4% DV

Ready protein coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ready protein coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ready protein coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ready protein coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ready protein coffee Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ready protein coffee

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Ready protein coffee — Frequently Asked Questions

How many calories and how much protein are in ready protein coffee?

Per 100 g, ready protein coffee provides 55 calories and 6.5 g of protein. It also contains 4.5 g carbs and 1 g fat.

Is ready protein coffee good for a diet, and is its glycemic index high?

Its glycemic index is 35, which is considered low. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, but it is a processed beverage and contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.