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Ready chocolate drink Calories
Sweet cocoa-based ready-to-drink beverage
CALORIES
GI
POTASSIUM
FIBER
Ready chocolate drink Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
12.1g
· 61%
Protein
2.6g
· 13%
Fat
2.3g
· 26%
Fiber
0.6g
Ready chocolate drink Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.16mg · 12% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
98mg · 10% DV
Iodine
8µg · 5% DV
Potassium ⭐
150mg · 4% DV
Ready chocolate drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ready chocolate drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ready chocolate drink Contain Allergens?
Contains these allergens:
Which Diets Is Ready chocolate drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ready chocolate drink Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ready chocolate drink
Ready chocolate drink — Frequently Asked Questions
How many calories are in ready-to-drink chocolate milk?
Ready chocolate drink provides 78 calories per 100 g. It contains 12.1 g of carbohydrates, 2.6 g of protein, and 2.3 g of fat per 100 g.
What is the glycemic index of a ready chocolate drink?
Ready chocolate drink has a glycemic index of 46. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.