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🍫☕

●Low GI

Raw Cacao Coffee Calories

Blend of raw cacao and coffee, rich in antioxidants and magnesium

CALORIES

70kcal

10low

POTASSIUM

320mg

FIBER

4.1g

Raw Cacao Coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.2g

· 48%

Protein

3.3g

· 19%

Fat

2.5g

· 33%

Fiber

4.1g

Raw Cacao Coffee Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

0.9mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

85mg · 20% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Raw Cacao Coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Raw Cacao Coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raw Cacao Coffee Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raw Cacao Coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raw Cacao Coffee Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.36g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Raw Cacao Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Raw Cacao Coffee — Frequently Asked Questions

How many calories are in raw cacao coffee?

Raw cacao coffee contains 70 calories per 100 g. The same amount provides 3.3 g of protein, 8.2 g of carbohydrates, 2.5 g of fat, and 4.1 g of fiber.

Is raw cacao coffee low glycemic?

Yes. Raw cacao coffee has a glycemic index of 10, which is considered low. It is compatible with vegan, gluten-free, paleo, Mediterranean, and several other dietary patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.