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Flavored matcha drink powder; typically sugar-based and low in fiber.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
60g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
6mg · 7% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Magnesium
14mg · 3% DV
Phosphorus
22mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Raspberry Strawberry Matcha Drink Powder contains 250 calories per 100 g. It also provides 60 g of carbohydrates per 100 g.
Yes, it is compatible with vegan, vegetarian, and gluten-free diets. It is also suitable for omnivore and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.