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Raspberry shot drink Calories
Small-portion raspberry-based shot drink
CALORIES
GI
POTASSIUM
FIBER
Raspberry shot drink Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.8g
· 96%
Protein
0.3g
· 2%
Fat
0.1g
· 2%
Fiber
0.8g
Raspberry shot drink Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin K
5µg · 4% DV
Vitamin E
0.4mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
95mg · 3% DV
Magnesium
8mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
10mg · 1% DV
Raspberry shot drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry shot drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry shot drink Contain Allergens?
No known major allergens
Which Diets Is Raspberry shot drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry shot drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Raspberry shot drink
Raspberry shot drink — Frequently Asked Questions
How many calories are in a raspberry shot drink?
A raspberry shot drink contains 48 calories per 100 g. It provides 11.8 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.
Is a raspberry shot drink suitable for a low-glycemic diet?
A raspberry shot drink has a glycemic index of 48, which is in the low GI range. It contains 11.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.