Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Raspberry shot drink Calories
Small-portion raspberry-based shot drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (mini) of Raspberry shot drink (60 g) has 29 calories. That works out to 48 calories per 100 g. It contains 7.1 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.5 g of fiber. Its 7.2 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Raspberry shot drink Nutrition Facts
Selected: 1 bottle (mini) · 60 g
29
KCAL / 60G
Carbs
7.1g
· 3% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 3% · Fat 3%
Raspberry shot drink nutrition facts table · 1 bottle (mini) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 29 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 7.1 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Mini Bottle of Raspberry shot drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 29 kcal |
| 2 tablespoon (medium) | 30 g | 14 kcal |
| 1 serving (small) | 60 g | 29 kcal |
| 4 tablespoon (double) | 60 g | 29 kcal |
| 100 g | 100 g | 48 kcal |
| 1 bottle (small) | 100 g | 48 kcal |
| 1 serving (double) | 120 g | 58 kcal |
| 1 cup (small) | 240 g | 115 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Raspberry shot drink
What is a raspberry shot drink?
A raspberry shot drink is a small-portion beverage made with raspberries or raspberry-based ingredients. It is not necessarily pure fruit juice: recipes and commercial products can differ in fruit content, texture and added ingredients.
How do you make a raspberry shot drink at home?
You can make a raspberry shot drink by blending raspberries into a purée and thinning it with a little water. Strain it for a smoother texture, chill it, and serve a small portion.
Is a raspberry shot drink the same as raspberry juice?
No, not necessarily. A raspberry shot drink describes a small serving of a raspberry-based beverage, while raspberry juice refers to juice itself. The shot may contain purée, water or other ingredients depending on the recipe.
When should you drink a raspberry shot drink?
You can drink a raspberry shot drink whenever it suits you, such as with breakfast or as a small refreshment. It is not a caffeinated energy shot, so it does not work like coffee for alertness.
Does a raspberry shot drink contain added sugar?
Some raspberry shot drinks contain added sugar, while others rely on the fruit's natural sugars. The carbohydrate figure alone does not show how much is added sugar, so the amount varies by product.
Can you drink a raspberry shot drink every day?
Yes, most people can include a small raspberry shot drink in their daily routine. If a particular product contains added sugar, having it often can add to your overall sugar intake.
Should a raspberry shot drink be refrigerated after opening?
Yes, refrigerate a raspberry shot drink after opening and keep the container closed. How long it remains suitable to drink depends on the product, so follow its storage directions and use it within the stated period.
Can you freeze a raspberry shot drink?
Yes, you can freeze a raspberry shot drink, but its texture may change as it thaws. Leave room in the container for expansion, thaw it in the refrigerator, and do not refreeze it.
Can a raspberry shot drink replace a serving of whole raspberries?
Not fully. A raspberry shot drink may provide raspberry flavor, but it does not necessarily contain the same amount of fruit or the same intact structure as whole raspberries. Choose whole berries when you want the fruit itself.
Does a raspberry shot drink hydrate you?
Yes, a raspberry shot drink contributes some fluid, but its small serving is not a substitute for drinking water throughout the day. Use water as your main drink when you are thirsty.
Raspberry shot drink Vitamins & Minerals
Vitamins
Vitamin C
7.2mg · 8% DV
Vitamin K
3µg · 3% DV
Vitamin E
0.24mg · 2% DV
Folate
4.8µg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.02mg · 2% DV
Potassium ⭐
57mg · 2% DV
Magnesium
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
Raspberry shot drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Raspberry shot drink
To burn the 29 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Raspberry shot drink?
Raspberry shot drink is a small-format, ready-to-drink beverage made with raspberry; the name does not necessarily mean it is pure raspberry juice. Its flavour is typically fruity, with the berry’s characteristic sweet-tart profile. It is easy to serve chilled as a quick sip at breakfast, during a workday break or alongside a light snack. For English-speaking readers, it is best thought of as a convenient fruit-based drink rather than a traditional meal in itself.
Its energy comes mainly from carbohydrate: per 100 g, it provides 48 kcal and 11.8 g of carbohydrate. Check the label if you are comparing sweetness or portion sizes. You can have it on its own, or pair the small serving with a more filling snack such as plain yoghurt; chilling it well makes for a refreshing option.
How Nutritious Is Raspberry shot drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Raspberry shot drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry shot drink Contain Allergens?
No known major allergens
Which Diets Is Raspberry shot drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry shot drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Compare Raspberry shot drink
Foods Similar to Raspberry shot drink
Have another question about Raspberry shot drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.