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Raspberry shot Calories
Raspberry-flavored, typically alcoholic small drink
CALORIES
GI
POTASSIUM
FIBER
Raspberry shot Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
12g
· 97%
Protein
0.2g
· 2%
Fat
0.1g
· 1%
Fiber
0.5g
Raspberry shot Vitamins & Minerals
Vitamins
Vitamin C
2mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Raspberry shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry shot Contain Allergens?
No known major allergens
Which Diets Is Raspberry shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry shot Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Raspberry shot
Raspberry shot — Frequently Asked Questions
How many calories are in a raspberry shot, and is it diet-friendly?
A raspberry shot provides 120 calories per 100 g. It is very low in fat at 0.1 g per 100 g, but since it is a processed beverage, portion size still matters.
Does a raspberry shot spike blood sugar quickly?
Its glycemic index is 45, which is generally considered low to moderate. It also contains 12 g of carbohydrates per 100 g, so the amount you drink can still make a difference.
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Nutrition data compiled from USDA FoodData Central and scientific sources.