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🥤

●Low GI

Raspberry probiotic shot Calories

Small fermented probiotic drink with raspberry flavor

CALORIES

50kcal

36low

POTASSIUM

148mg

FIBER

Raspberry probiotic shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.3g

· 90%

Protein

1.3g

· 10%

Fat

· 0%

Fiber

Raspberry probiotic shot Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

Vitamin C

6.2mg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

108mg · 11% DV

Iodine

7µg · 5% DV

Selenium

2.6µg · 5% DV

Raspberry probiotic shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry probiotic shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry probiotic shot Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry probiotic shot Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry probiotic shot Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.38g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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42 kcal

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1 kcal

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Raspberry probiotic shot — Frequently Asked Questions

How many calories are in a raspberry probiotic shot?

A raspberry probiotic shot contains 50 calories per 100 g. The same amount provides 11.25 g of carbohydrates, 1.25 g of protein, and 0 g of fat.

Is a raspberry probiotic shot low glycemic?

Its glycemic index is 36, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.