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Raspberry mocha Calories
Sweet coffee drink with cocoa and raspberry flavor
CALORIES
GI
POTASSIUM
FIBER
Raspberry mocha Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
11.4g
· 61%
Protein
2.1g
· 11%
Fat
2.3g
· 28%
Fiber
0.8g
Raspberry mocha Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
B5
0.22mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
68mg · 10% DV
Calcium
78mg · 8% DV
Magnesium
18mg · 4% DV
Potassium ⭐
142mg · 4% DV
Raspberry mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry mocha Contain Allergens?
Contains these allergens:
Which Diets Is Raspberry mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry mocha Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Raspberry mocha
Raspberry mocha — Frequently Asked Questions
How many calories are in raspberry mocha?
Raspberry mocha contains 72 calories per 100 g. It also provides 11.4 g of carbohydrates, 2.1 g of protein, and 2.3 g of fat per 100 g.
Is raspberry mocha gluten-free and suitable for people with dairy allergies?
Raspberry mocha is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.