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A pale raspberry-pink fizzy drink fills a clear glass with ice cubes, visible raspberries and thin lime slices, with tiny bubbles rising through it.
●Low GI

Raspberry lime mocktail with soda Calories

Non-alcoholic, refreshing fruit-based soda mocktail

In season: Summer · Spring

CALORIES · 100 G

24kcal

GI

38low

POTASSIUM · 100 G

70mg

FIBER · 100 G

0.7g

Quick answer

1 cup (medium) of Raspberry lime mocktail with soda (240 g) has 58 calories. That works out to 24 calories per 100 g. It contains 13.9 g of carbs, 0.5 g of protein, 0.2 g of fat and 1.7 g of fiber. Its 24 mg of Vitamin C covers 27% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Raspberry lime mocktail with soda Nutrition Facts

Selected: 1 cup (medium) · 240 g

58

KCAL / 240G

Carbs

13.9g

· 5% DV

Protein

0.5g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

1.7g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 94% · Protein 3% · Fat 3%

Raspberry lime mocktail with soda nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories58 kcal
Total fat0.2 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium9.6 mg0%
Total carbohydrate13.9 g5%
Fiber1.7 g6%
Protein0.5 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Raspberry lime mocktail with soda?

ServingAmountCalories
1 cup (medium)240 g58 kcal
1 ounce (mini)30 g7 kcal
100 g100 g24 kcal
1 cup (small)180 g43 kcal
1 can (small)250 g60 kcal
1 serving (medium)300 g72 kcal
1 bottle (small)330 g79 kcal
1 cup (large)350 g84 kcal

Calculated from 24 calories per 100 g.

Frequently Asked Questions About Raspberry lime mocktail with soda

How do you make a raspberry lime mocktail with soda?

A raspberry lime mocktail with soda combines muddled raspberries, lime juice and chilled soda water. Lightly crush the berries, stir in the lime, then pour in the soda just before serving to keep the drink fizzy.

Is a raspberry lime mocktail with soda alcoholic?

No, a raspberry lime mocktail with soda is alcohol-free. A mocktail is a cocktail-style drink made without alcohol, so it can be served as a non-alcoholic option at parties or meals.

Can you make a raspberry lime mocktail with soda using frozen raspberries?

Yes, frozen raspberries work well in a raspberry lime mocktail with soda. Thaw them first if you want to muddle them easily, or add them frozen to chill the drink as they soften.

Can you make a raspberry lime mocktail with soda ahead of time?

Prepare the raspberry and lime mixture ahead, but add the soda when you are ready to serve. Mixing soda in early makes a raspberry lime mocktail go flat, so it loses its lively fizz.

What kind of soda works best in a raspberry lime mocktail?

Plain sparkling water or club soda works best in a raspberry lime mocktail because it adds bubbles without masking the fruit. Tonic water has a bitter taste and can make the lime and raspberry seem less sweet.

Can you use lemon instead of lime in a raspberry lime mocktail with soda?

Yes, lemon juice can replace lime juice in a raspberry lime mocktail with soda. The flavor will be sharper and less distinctly lime-like, but it still pairs well with raspberries and fizzy water.

How do you sweeten a raspberry lime mocktail with soda?

Stir a little simple syrup or another preferred sweetener into the raspberry and lime mixture before adding soda. This helps it dissolve evenly; taste the fruit mixture first, since ripe raspberries may already be sweet enough.

What can you garnish a raspberry lime mocktail with soda with?

Fresh raspberries, a lime wheel or mint make easy garnishes for a raspberry lime mocktail with soda. Add the garnish just before serving so the mint stays fragrant and the fruit looks fresh.

Can you make a pitcher of raspberry lime mocktail with soda for a party?

Yes, mix the raspberry and lime base in a pitcher, then top it with soda immediately before guests arrive. Keep the soda chilled and add it at the last moment so the pitcher stays sparkling.

Does a raspberry lime mocktail with soda need muddled raspberries?

No, muddling is optional for a raspberry lime mocktail with soda. It releases more berry flavor and color, while leaving the raspberries whole gives a clearer drink; strain the mixture if you prefer fewer seeds.

Raspberry lime mocktail with soda Vitamins & Minerals

Vitamins

Vitamin C

24mg · 27% DV

Vitamin K

7.2µg · 6% DV

Vitamin E

0.72mg · 5% DV

B6

0.07mg · 4% DV

Minerals

Manganese

0.48mg · 21% DV

Copper

0.1mg · 11% DV

Potassium ⭐

168mg · 5% DV

Magnesium

19mg · 5% DV

Sodium

9.6mg · 0% DV

Raspberry lime mocktail with soda Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

7.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Raspberry lime mocktail with soda

To burn the 58 calories in 1 cup (medium) (240 g):

🚶

14min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Raspberry lime mocktail with soda?

Raspberry lime mocktail with soda combines raspberries and lime with sparkling soda for a fruit-forward, alcohol-free drink. The berries may be muddled or blended before the soda is added, giving the drink a bright colour and a lively fizz.

Serve it well chilled as a refreshing option at a summer gathering, alongside a meal, or as an alternative to an alcoholic cocktail. Its tart, fruity flavour and light body suit those who want something sparkling without a heavy, creamy base. At 24 calories per 100 g, it is relatively light; for a less sweet version, skip added sweetener and let ripe berries provide the fruitiness. A lime wedge makes a simple garnish.

How Nutritious Is Raspberry lime mocktail with soda?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Raspberry lime mocktail with soda Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry lime mocktail with soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Raspberry lime mocktail with soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry lime mocktail with soda Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Compare Raspberry lime mocktail with soda

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Raspberry lime mocktail with soda vs Turkish coffee17 kcal more per 100 g
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Raspberry lime mocktail with soda vs Ayran13 kcal fewer per 100 g
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🍹vs🧊🍵
Raspberry lime mocktail with soda vs Iced Tea4 kcal more per 100 g
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🍹vs🍵
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Foods Similar to Raspberry lime mocktail with soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.