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Non-alcoholic, refreshing fruit-based soda mocktail
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
24
KCAL / 100G
Carbs
5.8g
· 93%
Protein
0.2g
· 3%
Fat
0.1g
· 4%
Fiber
0.7g
Vitamins
Vitamin C
10mg · 11% DV
Vitamin K
3µg · 3% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Magnesium
8mg · 2% DV
Phosphorus
11mg · 2% DV
Potassium ⭐
70mg · 2% DV
Calcium
9mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
A raspberry lime mocktail with soda has 24 calories per 100 g. It provides 5.8 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.
Yes. Its glycemic index is 38, which is considered low. It contains 5.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.