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Raspberry fruit wine Calories
Raspberry-flavored, medium-alcohol, fruity wine
In season: Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Raspberry fruit wine (150 g) has 105 calories. That works out to 70 calories per 100 g. It contains 6.8 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Raspberry fruit wine Nutrition Facts
Selected: 1 cup (medium) · 150 g
105
KCAL / 150G
Carbs
6.8g
· 2% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
Raspberry fruit wine nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.5 mg | 0% |
| Total carbohydrate | 6.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Raspberry fruit wine?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 105 kcal |
| 1 ounce (small) | 30 g | 21 kcal |
| 100 g | 100 g | 70 kcal |
| 1 serving (small) | 120 g | 84 kcal |
| 1 serving (large) | 200 g | 140 kcal |
| 1 cup (large) | 200 g | 140 kcal |
| 1 bottle (half) | 375 g | 263 kcal |
| 1 bottle (whole) | 750 g | 525 kcal |
Calculated from 70 calories per 100 g.
Frequently Asked Questions About Raspberry fruit wine
What does raspberry fruit wine taste like?
Raspberry fruit wine usually tastes fruity, with a noticeable berry aroma and a sweetness that varies by bottle. Its acidity can balance the fruit flavor, so it may taste lighter and more tart than a dessert wine.
Is raspberry fruit wine made from grapes?
Not necessarily. Raspberry fruit wine is made as a fruit wine rather than a conventional grape wine, but some products use raspberry flavoring in a different wine base. The ingredients and production method vary between bottles.
Is raspberry fruit wine sweet or dry?
Raspberry fruit wine can be sweet, semi-sweet, or dry, depending on how much sugar remains after fermentation and how the product is made. The raspberry aroma alone does not tell you how sweet the wine will taste.
How much alcohol is in raspberry fruit wine?
The alcohol content of raspberry fruit wine varies by producer and fermentation style. It is described as medium-alcohol, but that does not give an exact percentage; check the bottle’s alcohol-by-volume statement before serving.
Should raspberry fruit wine be chilled before serving?
Yes, raspberry fruit wine is generally best served chilled, which makes its berry character refreshing. Avoid serving it extremely cold, since very low temperatures can mute its aroma; refrigerate the bottle before pouring.
Can you mix raspberry fruit wine with sparkling water?
Yes, raspberry fruit wine can be topped with sparkling water for a lighter, bubbly drink. Pour it over ice and add a citrus wedge if you like; taste it before adding sweetener, since the wine may already be sweet.
What food goes well with raspberry fruit wine?
Raspberry fruit wine pairs well with chocolate desserts, berry pastries, and mild cheeses. Its fruitiness can also complement roasted duck or other rich dishes, especially when the wine is not overly sweet.
How long does raspberry fruit wine last after opening?
After opening, raspberry fruit wine is best kept tightly sealed in the refrigerator and enjoyed within a few days. Exposure to air gradually dulls its berry aroma and flavor, even though the wine may not spoil immediately.
Can you use raspberry fruit wine in cooking?
Yes, raspberry fruit wine can add berry flavor to sauces for desserts or rich meats. Add it while cooking so some alcohol can evaporate, and taste the sauce as you go because the wine’s sweetness can affect the result.
Is raspberry fruit wine the same as raspberry liqueur?
No, raspberry fruit wine and raspberry liqueur are different drinks. Fruit wine is fermented, while liqueur is typically a spirit flavored with fruit and often sweetened; they differ in taste, sweetness, and how they are used.
Raspberry fruit wine Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Vitamin E
0.15mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
68mg · 2% DV
Magnesium
7.5mg · 2% DV
Phosphorus
12mg · 2% DV
Sodium
4.5mg · 0% DV
Raspberry fruit wine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Raspberry fruit wine
To burn the 105 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Raspberry fruit wine?
Raspberry fruit wine is made by fermenting raspberries or their juice rather than grapes. Recipes vary: some rely on the fruit itself, while others use raspberry juice with added sugar. It is a medium-alcohol drink with a distinctly berry-led character, unlike a conventional grape wine.
Expect a fragrant, fruity taste that can balance sweetness with a tart edge. Serve it lightly chilled in a small glass, either on its own or alongside fruit desserts and a cheese board. It is not an everyday fixture in most English-speaking households, but makes a distinctive alternative for a gathering or a dessert course. Its energy comes mainly from alcohol and fruit sugars; it provides about 70 calories per 100 g. Pair it with fresh fruit rather than a very sweet dessert for a lighter finish.
How Nutritious Is Raspberry fruit wine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Raspberry fruit wine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry fruit wine Contain Allergens?
No known major allergens
Which Diets Is Raspberry fruit wine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry fruit wine Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.