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Raspberry coffee Calories
Fruit-flavored coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Raspberry coffee (240 g) has 43 calories. That works out to 18 calories per 100 g. It contains 9.8 g of carbs, 0.7 g of protein, 0.2 g of fat and 1 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Raspberry coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
43
KCAL / 240G
Carbs
9.8g
· 4% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 6% · Fat 5%
Raspberry coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 43 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 9.8 g | 4% |
| Fiber | 1 g | 4% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Raspberry coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 43 kcal |
| 1 tablespoon (whole) | 15 g | 3 kcal |
| 2 tablespoon (double) | 30 g | 5 kcal |
| 1 serving (extra small) | 60 g | 11 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (half) | 120 g | 22 kcal |
| 1 cup (small) | 180 g | 32 kcal |
| 1 cup (large) | 350 g | 63 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Raspberry coffee
What is raspberry coffee?
Raspberry coffee is coffee flavored with raspberries, raspberry syrup, or raspberry flavoring. Recipes may serve it hot or iced, and the taste can range from lightly fruity to sweet depending on what is added.
How do you make raspberry coffee at home?
You can make raspberry coffee by stirring raspberry purée or syrup into brewed coffee. For an iced version, cool the coffee first and pour it over ice; strain the drink if you do not want fruit pieces or seeds.
Does raspberry coffee contain caffeine?
Yes, raspberry coffee contains caffeine when it is made with regular coffee. The amount varies with the coffee type, serving, and brewing method; making it with decaffeinated coffee reduces the caffeine.
Can you drink raspberry coffee hot or iced?
Raspberry coffee can be served hot or iced. For an iced drink, chill the coffee before adding ice so the cubes do not quickly dilute it; a hot version lets the raspberry aroma blend into the coffee.
Does raspberry coffee use real raspberries?
Not necessarily; raspberry coffee can be made with fresh raspberries, purée, syrup, or flavoring. If you use fresh fruit at home, strain the drink before serving to remove seeds and pulp.
Can you add milk to raspberry coffee?
Yes, you can add milk to raspberry coffee, though the fruit’s acidity may cause some milks to curdle. Try a small amount of cold milk first, or use a milk alternative that works well in acidic drinks.
Is raspberry coffee sweet?
Raspberry coffee is sweet only if its ingredients make it so. Fresh raspberries add fruitiness without the same sweetness as syrup, so add syrup gradually and taste as you go.
Does raspberry coffee keep you awake?
Caffeinated raspberry coffee can make it harder to fall asleep, particularly when you drink it late in the day. If caffeine affects your sleep, choose a decaffeinated version or have it earlier.
What coffee goes best with raspberries in raspberry coffee?
Both brewed coffee and espresso work in raspberry coffee. A lighter brewed coffee can let the fruit flavor stand out, while espresso gives the drink a more pronounced coffee taste; adjust the raspberry addition to suit.
How long does homemade raspberry coffee last in the fridge?
Keep homemade raspberry coffee covered in the refrigerator and drink it within a day for the best flavor. If it contains milk, it is better to prepare only what you plan to drink soon.
Raspberry coffee Vitamins & Minerals
Vitamins
Vitamin C
10.8mg · 12% DV
B3
1.2mg · 8% DV
B2
0.07mg · 5% DV
Vitamin K
6µg · 5% DV
Minerals
Manganese
0.29mg · 13% DV
Copper
0.1mg · 11% DV
Potassium ⭐
276mg · 8% DV
Magnesium
24mg · 6% DV
Sodium
7.2mg · 0% DV
Raspberry coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Raspberry coffee
To burn the 43 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Raspberry coffee?
Raspberry coffee is brewed coffee combined with raspberry purée, syrup or flavouring. It is a café-style variation rather than a single traditional recipe, and may be made with espresso or other brewed coffee. The berry brings a fruity, gently tart note that contrasts with coffee’s roasted bitterness; milk can soften the flavour, while ice makes it a refreshing cold drink.
You might find it served hot or iced, often as a café treat or an alternative to plain coffee. Its nutritional profile depends largely on what is added: the coffee itself contributes little, while syrup, sweetener and milk can change the total. For a lighter cup, ask for less syrup or use a small amount of raspberry purée, and add milk only if you like.
How Nutritious Is Raspberry coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Raspberry coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry coffee Contain Allergens?
No known major allergens
Which Diets Is Raspberry coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry coffee Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.