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Raspberry cocktail Calories
Refreshing raspberry-flavored cocktail, alcoholic or non-alcoholic
CALORIES
GI
POTASSIUM
FIBER
Raspberry cocktail Nutrition Facts
Selected: 100 g
80
KCAL / 100G
Carbs
11.5g
· 95%
Protein
0.4g
· 3%
Fat
0.1g
· 2%
Fiber
1.2g
Raspberry cocktail Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
Vitamin E
0.5mg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Potassium ⭐
60mg · 2% DV
Calcium
14mg · 1% DV
Raspberry cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry cocktail Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry cocktail Contain Allergens?
No known major allergens
Which Diets Is Raspberry cocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry cocktail Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Raspberry cocktail
Raspberry cocktail — Frequently Asked Questions
How many calories are in a raspberry cocktail?
A raspberry cocktail contains 80 calories per 100 g. The same amount provides 11.5 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat.
What is the glycemic index of a raspberry cocktail?
A raspberry cocktail has a glycemic index of 55. It is a processed beverage and contains 1.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.