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Low GI

Raspberry acai cooler Calories

Fruity, refreshing cooler

CALORIES

46kcal

GI

48low

POTASSIUM

95mg

FIBER

0.8g

Raspberry acai cooler Nutrition Facts

Selected: 100 g

46

KCAL / 100G

Carbs

11.2g

· 91%

Protein

0.2g

· 2%

Fat

0.4g

· 7%

Fiber

0.8g

Raspberry acai cooler Vitamins & Minerals

Vitamins

Vitamin C

9mg · 10% DV

Vitamin E

0.4mg · 3% DV

Vitamin K

4µg · 3% DV

Folate

6µg · 2% DV

Minerals

Potassium

95mg · 3% DV

Magnesium

10mg · 2% DV

Phosphorus

12mg · 2% DV

Calcium

8mg · 1% DV

Raspberry acai cooler Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry acai cooler Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry acai cooler Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Raspberry acai cooler Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry acai cooler Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Raspberry acai cooler

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Coffee with milk and sugar

30 kcal

Raspberry acai cooler — Frequently Asked Questions

How many calories are in a raspberry acai cooler?

A raspberry acai cooler contains 46 calories per 100 g. Per 100 g, it also provides 11.2 g of carbohydrates, 0.2 g of protein, and 0.4 g of fat.

Is raspberry acai cooler suitable for a vegan and gluten-free diet?

Yes, raspberry acai cooler is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.