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Traditional sherbet drink, special for Ramadan, sweet and aromatic
In season: Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Ramazan Serveti (sherbet drink) (200 g) has 130 calories. That works out to 65 calories per 100 g. It contains 32 g of carbs, 0.2 g of protein, 0 g of fat and 0.4 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 200 g
130
KCAL / 200G
Carbs
32g
· 12% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 32 g | 12% |
| Fiber | 0.4 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 130 kcal |
| 100 g | 100 g | 65 kcal |
| 1 cup (extra small) | 100 g | 65 kcal |
| 1 cup (small) | 120 g | 78 kcal |
| 1 serving (medium) | 250 g | 163 kcal |
| 1 cup (large) | 300 g | 195 kcal |
| 1 bottle (medium) | 330 g | 215 kcal |
| 1 serving (large) | 400 g | 260 kcal |
| 1 bottle (large) | 500 g | 325 kcal |
Calculated from 65 calories per 100 g.
Ramazan Serveti is a sweet, aromatic sherbet drink associated with Ramadan. Recipes vary, but it is generally served chilled and made by infusing water with fruit, spices, or fragrant ingredients.
Ramazan Serveti is made by flavoring water with ingredients such as fruit, spices, or botanicals, then sweetening it. Depending on the recipe, the ingredients may be simmered or steeped; the drink is strained and chilled before serving.
There is no single fixed ingredient list for Ramazan Serveti. Recipes may use fruit, floral aromas, or spices, with sugar or another sweetener added to taste; packaged versions can differ, so check their ingredient list.
Ramazan Serveti is linked to Ramadan as a festive, aromatic drink for sharing at iftar. Its sweet flavor and chilled serving make it a traditional-style refreshment, though recipes and serving customs differ between households.
No. Ramazan Serveti is a drinkable sherbet, while the frozen dessert called sherbet in some English-speaking countries is a different food. Turkish şerbet refers to a sweetened drink, often flavored with fruit, spices, or flowers.
Ramazan Serveti is usually served cold, especially at iftar. Chill it before serving, and add ice to individual glasses if desired; adding ice to the whole pitcher can dilute its flavor as it melts.
Yes, you can make Ramazan Serveti less sweet by adding the sweetener gradually and tasting as you go. Fruit and aromatic ingredients still provide flavor, so the drink does not need to be heavily sweetened.
Ramazan Serveti contributes fluid, but a sweet drink should not replace water. Have water alongside it, particularly at iftar, and treat Ramazan Serveti as a flavorful drink rather than your main source of hydration.
Keep homemade Ramazan Serveti covered in the refrigerator and use it within a few days. Strain out fruit or herb pieces before storing, and discard the drink if its smell, appearance, or taste changes.
Yes, Ramazan Serveti can be made ahead and chilled before iftar. Store it covered in the refrigerator, stir before serving, and add ice to glasses at the table to keep the pitcher from becoming watered down.
Vitamins
Vitamin C
2mg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.4µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Calcium
10mg · 1% DV
Magnesium
4mg · 1% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
20mg · 1% DV
Sodium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 130 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Ramazan Serveti (sherbet drink) is a traditional Turkish sweet drink associated with Ramadan. Recipes vary, but sherbets are commonly made by steeping fruit, herbs or spices in water, then sweetening the infusion. The result is fragrant and often fruit-forward, though the flavour depends on the ingredients used.
It is usually served chilled at iftar, alongside the meal or as a refreshing drink between dishes. Its energy comes mostly from carbohydrates, so it is best thought of as a sweet beverage rather than a thirst-quenching substitute for water. For a lighter glass, dilute it with water or pour a smaller serving; it pairs well with savoury Ramadan dishes.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.