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Traditional Turkish beverage, sweet, spiced, fruit-flavored
In season: Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Ramadan Sherbet (Bim brand) (200 g) has 96 calories. That works out to 48 calories per 100 g. It contains 23.4 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 200 g
96
KCAL / 200G
Carbs
23.4g
· 9% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 23.4 g | 9% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 96 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (small) | 100 g | 48 kcal |
| 1 serving (medium) | 250 g | 120 kcal |
| 1 cup (large) | 300 g | 144 kcal |
| 1 bottle (medium) | 330 g | 158 kcal |
| 1 serving (large) | 400 g | 192 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
| 1 pack (jumbo) | 1000 g | 480 kcal |
Calculated from 48 calories per 100 g.
BİM Ramadan Sherbet is a packaged take on a traditional Turkish Ramadan drink, known for its sweet, fruit-flavored and spiced character. It is typically served chilled, especially at iftar, rather than being treated as a sherbet-style frozen dessert.
BİM Ramadan Sherbet tastes sweet, fruity and spiced, reflecting the traditional drink it is named after. The exact balance of fruit and spices can vary by product formulation, so the flavor may not match a homemade version.
BİM Ramadan Sherbet is a ready-to-drink version of a fruit-and-spice beverage, but its exact ingredients depend on the product formulation. Use the ingredient list on the pack for the current recipe, since a branded drink’s ingredients can change.
BİM Ramadan Sherbet is a Turkish-style sweet drink associated with Ramadan, not the frozen dessert called sherbet in some English-speaking countries. It is generally served as a beverage with a meal, often chilled at iftar.
Yes, BİM Ramadan Sherbet is generally best served chilled. Refrigerate it before serving at iftar or with a meal; pouring it over plenty of ice can dilute its sweet, spiced flavor.
Keep BİM Ramadan Sherbet refrigerated after opening and follow the storage instructions on its package. Do not leave the opened drink at room temperature for extended periods, and discard it if its smell, taste or appearance changes.
Traditional Ramadan sherbet is usually caffeine-free because it is a fruit-and-spice drink rather than tea or coffee. For BİM Ramadan Sherbet specifically, check the current ingredient list if avoiding caffeine is important to you.
No, BİM Ramadan Sherbet should not replace water at iftar. It is a sweet drink, so have water as your main drink and enjoy the sherbet as an optional accompaniment to the meal.
BİM Ramadan Sherbet is sweetened and may raise blood glucose, so it may not fit every diabetes meal plan. If you have diabetes, ask your doctor or dietitian how a serving could fit your individual plan.
BİM Ramadan Sherbet is a convenient packaged alternative to making the drink at home. Homemade Ramadan sherbet lets you choose the fruit, spices and sweetness, while the packaged version follows the manufacturer’s recipe.
Vitamins
Vitamin C
3mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Calcium
10mg · 1% DV
Magnesium
4mg · 1% DV
Potassium ⭐
30mg · 1% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 96 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
BİM’s Ramadan Sherbet is a packaged, sweet drink inspired by traditional Turkish sherbets, which are fruit-flavoured and often seasoned with spices. In Turkey, homemade versions may be prepared by simmering fruit, spices and sugar in water; this product offers a convenient take on that festive tradition. Turkish sherbet is a drink, not the frozen dessert called sherbet in some English-speaking countries.
Serve it chilled at iftar or offer it to guests alongside savoury snacks. Its flavour is sweet and aromatic, with a light, drinkable texture. Most of its energy comes from carbohydrates, while protein and fat are very low. If you prefer a less sweet serving, pour a smaller glass and pair it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.