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Distilled fruit brandy; high in alcohol, with negligible sugar and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 ounce (small) of Rakija (28 g) has 67 calories. That works out to 240 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 ounce (small) · 28 g
67
KCAL / 28G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 67 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.28 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 28 g | 67 kcal |
| 1 piece (mini) | 20 g | 48 kcal |
| 1 piece (small) | 30 g | 72 kcal |
| 1 serving (medium) | 40 g | 96 kcal |
| 1 piece (medium) | 50 g | 120 kcal |
| 1 serving (large) | 80 g | 192 kcal |
| 100 g | 100 g | 240 kcal |
| 2 piece (double) | 100 g | 240 kcal |
Calculated from 240 calories per 100 g.
Rakija is a traditional Balkan fruit brandy made by fermenting fruit and distilling it. It is often homemade, and the fruit used—such as plum, grape, or apricot—shapes its aroma and regional style.
Rakija usually tastes strongly of the fruit it was made from, with a pronounced warmth from the alcohol. Plum versions can be fruity and earthy, while grape or apricot rakija has a different, often more aromatic character.
Rakija’s alcohol strength varies with the producer, fruit, and distillation method, so there is no single standard strength. Bottled rakija lists its alcohol content on the label; homemade batches can vary considerably.
Rakija is commonly served neat in a small glass, often before a meal or alongside food. Serving customs vary across the Balkans; some drinkers prefer it at room temperature, while others chill particular fruit styles.
No, rakija and Turkish rakı are different drinks. Rakija is generally distilled from fruit, whereas rakı is an anise-flavoured spirit traditionally made from grape-based alcohol; their aromas and serving customs differ.
Yes, slivovitz is a plum rakija. The name refers specifically to plum brandy, while rakija is the broader term for Balkan fruit spirits made from plums, grapes, apricots, and other fruit.
Yes, rakija can be used in cocktails, although it is often enjoyed neat. Plum or apricot rakija can replace brandy in some recipes; start with a modest amount because its fruit aroma and alcohol can dominate.
No, rakija does not need refrigeration after opening. Keep the bottle tightly closed in a cool, dark place away from sunlight and heat to preserve its aroma; chilling it before serving is optional.
Rakija can turn cloudy when chilled because fruit oils and aromatic compounds become less soluble as the temperature or alcohol concentration drops. Cloudiness alone does not mean the spirit has spoiled.
No, rakija should be avoided during pregnancy. It is a high-alcohol spirit, and no amount of alcohol is known to be safe during pregnancy; choosing not to drink is the safest option.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.28mg · 0% DV
Zinc
0mg · 0% DV
Potassium ⭐
0.56mg · 0% DV
Sodium
0.28mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 67 calories in 1 ounce (small) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Rakija is a fruit brandy from the Balkans, made by fermenting and distilling fruit such as plums, grapes or apricots. Plum rakija is especially well known, and the fruit used gives each variety its own aroma. It is usually dry, fruity and warming rather than syrupy or sweet. It is not the same as anise-flavoured Turkish rakı.
In the Balkans, rakija is commonly poured into small glasses for sharing and sipping, often as a welcome drink or alongside a meal; elsewhere, it is most often encountered in Balkan restaurants and communities. Its calories come mainly from alcohol, while sugar and fat are negligible. Because it is potent, sip it slowly and keep the pour small; it pairs naturally with savoury meze or grilled foods.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.