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Raki with Water Calories
Anise-flavored alcoholic drink, diluted with water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Raki with Water has 110 calories. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Raki with Water Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Raki with Water nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Raki with Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 110 kcal |
| 1 serving (small) | 50 g | 55 kcal |
| 1 cup (small) | 50 g | 55 kcal |
| 100 g | 100 g | 110 kcal |
| 1 cup (medium) | 100 g | 110 kcal |
| 1 serving (large) | 150 g | 165 kcal |
| 1 cup (large) | 200 g | 220 kcal |
| 1 bottle (medium) | 350 g | 385 kcal |
| 1 bottle (large) | 700 g | 770 kcal |
Calculated from 110 calories per 100 g.
Frequently Asked Questions About Raki with Water
Why does Raki with Water turn cloudy?
Raki with Water turns cloudy because water makes the anise oils in raki come out of solution and form tiny droplets. This natural milky effect is often called the louche; it does not mean the drink has spoiled.
How do you make Raki with Water?
To make Raki with Water, pour raki into a glass and add cold water. Add the raki first and the water second; you can stir gently or let the cloudy layers form on their own.
What is the usual raki-to-water ratio for Raki with Water?
There is no single required ratio for Raki with Water; equal parts raki and water are a common starting point. Add more water for a lighter-tasting drink and adjust the proportions to your preference.
Should ice go into Raki with Water before or after the water?
Add ice to Raki with Water after pouring in the raki and water. Ice can also be added to the raki first, but very cold temperatures may mute its anise aroma, and melting ice will dilute the drink further.
What kind of water works best in Raki with Water?
Cold still drinking water works best in Raki with Water. It chills the drink and helps produce the characteristic cloudy appearance; sparkling water changes the texture and may make the anise flavor seem less clear.
Does Raki with Water have less alcohol than neat raki?
Raki with Water has a lower alcohol concentration per sip than neat raki, but adding water does not remove any of the alcohol in the raki you poured. The total alcohol depends on the amount of raki used.
What food is traditionally served with Raki with Water?
Raki with Water is commonly served with meze, fish, white cheese, and melon. Turkish tables may also include olives, grilled vegetables, and cold seafood dishes, which pair well with the drink’s anise flavor.
Is Raki with Water served before or after food?
Raki with Water is commonly enjoyed alongside a meal rather than as a drink to have quickly before or after eating. In Turkey, it is often sipped slowly with meze and a shared dinner.
Can you prepare Raki with Water ahead of time?
It is better to prepare Raki with Water just before serving. If it sits, melting ice can dilute it and the anise aroma may fade; keep the raki and water separate until you are ready to pour.
Does Raki with Water affect sleep?
Yes, the alcohol in Raki with Water can disrupt sleep, even if it initially makes you feel drowsy. Water dilutes the drink but does not cancel alcohol’s effects, so drinking it close to bedtime may make sleep less restful.
Raki with Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
1mg · 0% DV
Calcium
1mg · 0% DV
Sodium
2mg · 0% DV
Potassium ⭐
1mg · 0% DV
Raki with Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Raki with Water
To burn the 110 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Raki with Water?
Raki with Water is Turkish rakı, an anise-flavoured spirit diluted with water. The water often makes the drink turn pale and cloudy, and the proportion can be adjusted to taste.
In Turkey, it is typically sipped slowly with meze over a long meal or conversation. Water softens the anise flavour, while dishes such as cheese, melon and vegetable meze make familiar accompaniments. Its energy comes mainly from alcohol; a 100 g serving provides 110 calories. Adding more water makes the drink milder in flavour, but does not reduce the amount of alcohol in the serving.
How Nutritious Is Raki with Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Raki with Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raki with Water Contain Allergens?
No known major allergens
Which Diets Is Raki with Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raki with Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.