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Raki diluted with water Calories
Anise-flavored Turkish raki mixed with water
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Raki diluted with water has 110 calories. It contains 2.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Raki diluted with water Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
2.5g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Raki diluted with water nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 2.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Raki diluted with water?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 110 kcal |
| 1 serving (small) | 50 g | 55 kcal |
| 100 g | 100 g | 110 kcal |
| 1 cup (medium) | 100 g | 110 kcal |
| 1 serving (large) | 150 g | 165 kcal |
| 1 cup (large) | 200 g | 220 kcal |
| 1 bottle (medium) | 250 g | 275 kcal |
| 1 bottle (large) | 500 g | 550 kcal |
Calculated from 110 calories per 100 g.
Frequently Asked Questions About Raki diluted with water
Why does raki diluted with water turn cloudy?
Raki diluted with water turns cloudy because anise oil does not dissolve in water and forms tiny droplets throughout the drink. This familiar milky appearance is a normal reaction, not a sign that the raki has spoiled.
How do you make raki diluted with water?
Raki diluted with water is made by pouring raki into a glass and adding cold water to taste. Add the water gradually to control the strength and preserve the anise flavor. Chilling both ingredients beforehand keeps the drink cool without relying on melting ice.
What is the usual water-to-raki ratio for raki diluted with water?
There is no single required ratio for raki diluted with water; people adjust it to their preferred strength. Start with a small amount of water, taste, and add more if desired. The more water you add, the milder the flavor and alcohol concentration per sip.
Should you add water or ice first to raki diluted with water?
Add water to the raki first if you want to control how diluted it becomes; ice is optional. Ice melts and dilutes the drink further, so chilling the raki and water before mixing helps keep its flavor more consistent.
Does raki diluted with water have less alcohol?
Raki diluted with water has a lower alcohol concentration per volume, but adding water does not remove the alcohol already poured into the glass. The total alcohol depends on how much raki you use, not just on how large the finished drink looks.
What food is traditionally served with raki diluted with water?
Raki diluted with water is traditionally served with meze, often including cheese, melon, seafood, and vegetable dishes. These foods complement its anise flavor, but eating while drinking does not prevent alcohol impairment.
Can raki diluted with water be made with sparkling water?
Yes, raki diluted with water can be made with sparkling water, although carbonation changes the drink’s texture and may make its anise aroma seem sharper. Plain cold water gives the familiar traditional preparation; add sparkling water slowly to avoid excessive fizz.
Can you store raki diluted with water overnight?
Yes, raki diluted with water can be kept covered in the refrigerator overnight, but its aroma and taste may change after mixing. For the freshest flavor, combine the raki and water just before serving rather than storing a prepared batch.
Does raki diluted with water cause a worse hangover?
Raki diluted with water can still cause a hangover because dilution does not reduce the total alcohol consumed. Drinking slowly and limiting alcohol can reduce risk, while water may help with thirst but cannot sober you up or prevent all hangover symptoms.
Is raki diluted with water safe during pregnancy?
No, raki diluted with water is not considered safe during pregnancy because adding water does not remove its alcohol. Avoid alcoholic drinks while pregnant; if you have questions about a specific exposure or your health, ask a healthcare professional.
Raki diluted with water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
1mg · 0% DV
Calcium
1mg · 0% DV
Sodium
2mg · 0% DV
Potassium ⭐
1mg · 0% DV
Raki diluted with water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Raki diluted with water
To burn the 110 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Raki diluted with water?
Raki diluted with water is Turkish raki, an anise-flavoured spirit, mixed with water for serving. The clear drink often turns cloudy and pale when water is added, with a pronounced anise taste.
In Turkey, it is usually sipped slowly at a rakı table, often alongside meze and fish during a long meal. The nutrition table lists 110 kcal per 100 g; it provides no protein or fibre, and most of its energy comes from alcohol. Add water to adjust the strength to your taste; for less alcohol and energy overall, use a smaller measure of raki.
How Nutritious Is Raki diluted with water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Raki diluted with water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raki diluted with water Contain Allergens?
No known major allergens
Which Diets Is Raki diluted with water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raki diluted with water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.