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Radish juice Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Radish juice Nutrition Facts
Selected: 100 g
14
KCAL / 100G
Carbs
3g
· 78%
Protein
0.6g
· 16%
Fat
0.1g
· 6%
Fiber
0.5g
Radish juice Vitamins & Minerals
Vitamins
Vitamin C
14.8mg · 16% DV
Folate
25µg · 6% DV
B6
0.07mg · 4% DV
B5
0.17mg · 3% DV
Minerals
Potassium ⭐
233mg · 7% DV
Calcium
25mg · 3% DV
Phosphorus
20mg · 3% DV
Magnesium
10mg · 2% DV
Radish juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Radish juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Radish juice Contain Allergens?
No known major allergens
Which Diets Is Radish juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Radish juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Radish juice
Radish juice — Frequently Asked Questions
How many calories are in radish juice?
Radish juice contains 14 calories per 100 g. A 100 g serving also provides 3 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat.
Is radish juice suitable for a low-glycemic diet?
Radish juice has a glycemic index of 15, which is low. It is also compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.