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High-protein ready-to-drink diet beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Quickslim protein drink (330 g) has 205 calories. That works out to 62 calories per 100 g. It contains 13.9 g of carbs, 28.1 g of protein, 4 g of fat and 2.6 g of fiber. Its 313.5 mg of Phosphorus covers 45% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 330 g
205
KCAL / 330G
Carbs
13.9g
· 5% DV
Protein
28.1g
· 56% DV
Fat
4g
· 5% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 27% · Protein 55% · Fat 18%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 205 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 1.32 g | 7% |
| Trans fat | 0 g | |
| Sodium | 281 mg | 12% |
| Total carbohydrate | 13.9 g | 5% |
| Fiber | 2.6 g | 9% |
| Protein | 28.1 g | 56% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 205 kcal |
| 100 g | 100 g | 62 kcal |
| 1 serving (small) | 200 g | 124 kcal |
| 1 bottle (small) | 250 g | 155 kcal |
| 1 can (small) | 250 g | 155 kcal |
| 1 pack (medium) | 330 g | 205 kcal |
| 1 serving (medium) | 330 g | 205 kcal |
| 1 bottle (large) | 500 g | 310 kcal |
| 2 bottle (double) | 660 g | 409 kcal |
Calculated from 62 calories per 100 g.
Quickslim protein drink is a ready-to-drink, high-protein diet beverage. It can be a convenient option when you want a portable drink, but its name alone does not mean it is a complete meal replacement.
Not necessarily. The available information identifies Quickslim protein drink as a diet beverage, but does not establish that it provides everything in a balanced meal. Use it as a meal replacement only if its directions specifically recommend that use.
It does not cause weight loss by itself. Its protein may help make a snack more filling, but weight change depends on how the drink fits into your overall eating pattern and energy intake.
Quickslim protein drink is ready to drink, so you do not need to mix it with water like a protein powder. If you notice separation, shake it only as directed on the package.
Either timing can work if it suits your routine. Quickslim protein drink is a convenient way to have protein around a workout, but it does not have to be consumed at a particular time.
Refrigerate Quickslim protein drink after opening and consume it promptly. Do not leave an opened bottle at room temperature; follow the package directions for any specific storage or use-by instructions.
That depends on the storage instructions for the specific package. Keep unopened Quickslim protein drink as directed on its packaging rather than assuming it is shelf-stable or must always be refrigerated.
Yes, it can be a convenient ready-to-drink alternative when you do not want to prepare a shake. It may not match a particular powder’s protein amount or ingredients, so do not assume the two are nutritionally identical.
Some people with diabetes may be able to include it, but its carbohydrate content can matter for blood-glucose management. Ask your clinician or dietitian how it fits your individual meal plan and treatment.
No. Quickslim protein drink is listed as containing dairy, so it is not suitable for someone with a milk allergy. A milk allergy is different from lactose intolerance, and the product’s lactose content is not specified here.
Vitamins
B5
1.98mg · 40% DV
B2
0.46mg · 35% DV
B12
0.83µg · 35% DV
Vitamin A
297µg · 33% DV
Minerals
Phosphorus
314mg · 45% DV
Calcium
396mg · 40% DV
Iodine
50µg · 33% DV
Zinc
3.3mg · 30% DV
Potassium ⭐
528mg · 16% DV
Sodium
281mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 205 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Quickslim protein drink is a ready-to-drink diet beverage made with added protein, designed for convenience rather than preparation at home. Its flavour and thickness can vary by version, but it is generally an easy option to keep chilled and have on the go.
Drink it cold as a snack, alongside breakfast, or between meals; some people also choose it after a workout. It can be paired with fruit or a small, balanced meal, depending on your appetite. With 8.5 g of protein per 100 g, it offers a notable protein contribution in a convenient format. If you want a more filling meal, pair it with whole foods rather than relying on the drink alone.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.32g
MONOUNSATURATED
0.99g
POLYUNSATURATED
0.83g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.