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Quickslim milk drink Calories
High-protein milk drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Quickslim milk drink (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 15.3 g of carbs, 14.5 g of protein, 4 g of fat and 0.8 g of fiber. Its 412.5 mg of Phosphorus covers 59% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Quickslim milk drink Nutrition Facts
Selected: 1 bottle (whole) · 250 g
155
KCAL / 250G
Carbs
15.3g
· 6% DV
Protein
14.5g
· 29% DV
Fat
4g
· 5% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 37% · Fat 24%
Quickslim milk drink nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 2.5 g | 13% |
| Trans fat | 0.13 g | |
| Sodium | 170 mg | 7% |
| Total carbohydrate | 15.3 g | 6% |
| Fiber | 0.8 g | 3% |
| Protein | 14.5 g | 29% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Quickslim milk drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 serving (small) | 200 g | 124 kcal |
| 1 cup (medium) | 240 g | 149 kcal |
| 1 pack (mini) | 250 g | 155 kcal |
| 1 serving (large) | 330 g | 205 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Quickslim milk drink
Does Quickslim milk drink help you lose weight?
No, Quickslim milk drink does not cause weight loss on its own. Its protein may help you feel full, but weight loss depends on your overall energy balance over time, not on a particular drink.
Can Quickslim milk drink replace a meal?
Not necessarily. A protein-rich drink may work as a snack, but it is not automatically a balanced meal with the variety of foods a meal can provide. Check the product’s stated intended use before using it as a meal replacement.
When should you drink Quickslim milk drink?
There is no required time to drink Quickslim milk drink. You can have it as a snack or at another convenient time; drinking it at night or on an empty stomach has no special established benefit.
Is Quickslim milk drink good after a workout?
Yes, Quickslim milk drink can be consumed after exercise. Its protein can contribute to your post-workout intake, although hydration and your overall diet also matter for recovery.
How much protein is in Quickslim milk drink?
Quickslim milk drink provides 5.8 g of protein per 100 g. A typical bottle is about 250 g, so check the bottle’s nutrition panel for the amount in that specific serving.
Can you drink Quickslim milk drink every day?
Yes, most adults can include Quickslim milk drink in their daily diet. It should complement, rather than replace, a varied diet; account for it alongside the other drinks and foods you have.
What is Quickslim milk drink made of?
Quickslim milk drink is a milk-based beverage, but its full ingredient list can vary by product version. Read the package ingredients for details such as sweeteners, flavorings, and the specific milk ingredients.
How should you store Quickslim milk drink after opening?
Refrigerate Quickslim milk drink after opening and use it within the period stated on the package. Avoid leaving it at room temperature for an extended time, and follow the product’s storage instructions.
Is Quickslim milk drink suitable for children?
Quickslim milk drink should not be assumed to be formulated for children. If you are considering giving it to a child regularly, ask their pediatrician, particularly if they have dietary needs or a medical condition.
Can Quickslim milk drink be consumed on an empty stomach?
Yes, you can drink Quickslim milk drink on an empty stomach. There is no established special weight-loss benefit to doing so; if it causes stomach discomfort, have it with a snack instead.
Quickslim milk drink Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B12
0.8µg · 33% DV
Biotin
5.25µg · 18% DV
B5
0.78mg · 16% DV
Minerals
Phosphorus
413mg · 59% DV
Calcium
525mg · 53% DV
Iodine
30µg · 20% DV
Potassium ⭐
638mg · 19% DV
Sodium
170mg · 7% DV
Quickslim milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Quickslim milk drink
To burn the 155 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Quickslim milk drink?
Quickslim milk drink is a ready-to-drink, packaged milk-based beverage positioned as a higher-protein option. It offers the familiar mild dairy flavour and smooth consistency of a milk drink, and is best served chilled if you prefer it refreshing.
It can be convenient at breakfast, on the go or between meals, whether you drink it on its own or alongside a piece of fruit. With 5.8 g of protein per 100 g, it has more protein character than a typical sweet drink, while still being easy to sip. For a simple snack, pair it with fruit or a small handful of nuts.
How Nutritious Is Quickslim milk drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Quickslim milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quickslim milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Quickslim milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quickslim milk drink Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.