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A small clear shot glass holds a vivid purple drink with a smooth, slightly translucent surface and no visible garnish.
●Low GI

Purple Shot Calories

Purple-colored mixed shot beverage

CALORIES · 100 G

50kcal

GI

45low

POTASSIUM · 100 G

140mg

FIBER · 100 G

0g

Quick answer

1 bottle (mini) of Purple Shot (60 g) has 30 calories. That works out to 50 calories per 100 g. It contains 7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 10.8 mg of Vitamin C covers 12% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Purple Shot Nutrition Facts

Selected: 1 bottle (mini) · 60 g

30

KCAL / 60G

Carbs

7g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Purple Shot nutrition facts table · 1 bottle (mini) (60 g)

NutrientAmount% DV
Calories30 kcal
Total fat0 g0%
Saturated fat0.01 g0%
Trans fat0 g
Sodium4.8 mg0%
Total carbohydrate7 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Mini Bottle of Purple Shot?

ServingAmountCalories
1 bottle (mini)60 g30 kcal
2 tablespoon (double)30 g15 kcal
1 serving (small)50 g25 kcal
4 tablespoon (double)60 g30 kcal
1 serving (medium)75 g38 kcal
1 bottle (small)80 g40 kcal
100 g100 g50 kcal
1 bottle (medium)100 g50 kcal
1 serving (large)120 g60 kcal

Calculated from 50 calories per 100 g.

Frequently Asked Questions About Purple Shot

What is Purple Shot?

Purple Shot is a purple-colored mixed shot beverage. The name does not identify one standard recipe, so its ingredients and effects can vary between products or preparations.

What ingredients are in Purple Shot?

Purple Shot has no single set of ingredients established by its name alone. Its recipe or product formulation determines what goes into it; the purple color cannot reliably tell you which fruits, vegetables, or other ingredients it contains.

Does Purple Shot contain caffeine?

Purple Shot may or may not contain caffeine, depending on its formulation. The name itself gives no indication of caffeine; look for coffee, tea, or caffeine among the listed ingredients if you need to avoid it.

Is Purple Shot alcoholic?

Purple Shot is not necessarily alcoholic; the name alone does not establish whether it contains alcohol. That depends on the particular recipe or product, so do not infer its alcohol content from its color or name.

What does Purple Shot do?

Purple Shot has no established, universal effect beyond being a mixed beverage. Any effect depends on its ingredients; its purple color alone does not mean it boosts energy, detoxifies the body, or provides a specific health benefit.

How do you drink Purple Shot?

Purple Shot is generally served in a small amount and drunk as a shot. If it is sold chilled or the product instructions say to refrigerate it, serve it cold; follow any preparation directions for shaking or mixing.

What does Purple Shot taste like?

Purple Shot’s taste depends on its ingredients, so there is no single flavor associated with the name. A fruit-based version may taste sweet or tart, but the purple color does not identify a particular fruit.

Can you make Purple Shot at home?

Yes, you can make Purple Shot at home, but there is no one definitive recipe. Blend purple-colored fruit or vegetables with other chosen ingredients; the flavor and contents will depend on the combination you use.

How should you store Purple Shot after opening?

After opening, keep Purple Shot sealed in the refrigerator unless its packaging gives different instructions. Homemade batches should be refrigerated and used promptly; discard the drink if its smell or appearance changes.

Is Purple Shot good to drink every day?

There is no established reason to drink Purple Shot daily for a specific health benefit. Since formulations vary, frequent use depends on what the particular drink contains and how it fits into your usual beverage choices.

Purple Shot Vitamins & Minerals

Vitamins

Vitamin C

10.8mg · 12% DV

B2

0.02mg · 2% DV

B6

0.03mg · 2% DV

B1

0.02mg · 2% DV

Minerals

Manganese

0.11mg · 5% DV

Copper

0.02mg · 2% DV

Potassium ⭐

84mg · 2% DV

Phosphorus

11mg · 2% DV

Sodium

4.8mg · 0% DV

Purple Shot Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Purple Shot

To burn the 30 calories in 1 bottle (mini) (60 g):

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Purple Shot?

Purple Shot is a small, purple-coloured mixed beverage, typically sold in a mini bottle. The available information does not specify its ingredients or a place of origin, so its exact flavour and consistency depend on the particular blend. It is meant to be sipped as a compact drink rather than served as a full glass. You can have it chilled as a quick refreshment, alongside breakfast or between meals; it is not tied to a single food tradition. Check the ingredient label if you want to know what gives it its colour or flavour. Nutritionally, it provides carbohydrates but no protein or fat; it contains 50 calories per 100 g. If you are keeping an eye on your carbohydrate intake, count it as part of your drink or snack rather than assuming its small size makes it negligible.

How Nutritious Is Purple Shot?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Purple Shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Purple Shot Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Purple Shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Purple Shot Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

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20 kcal

🍵

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1 kcal

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2 kcal

🥤

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.