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Purple-colored mixed shot beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (mini) of Purple Shot (60 g) has 30 calories. That works out to 50 calories per 100 g. It contains 7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 10.8 mg of Vitamin C covers 12% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 bottle (mini) · 60 g
30
KCAL / 60G
Carbs
7g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 30 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 30 kcal |
| 2 tablespoon (double) | 30 g | 15 kcal |
| 1 serving (small) | 50 g | 25 kcal |
| 4 tablespoon (double) | 60 g | 30 kcal |
| 1 serving (medium) | 75 g | 38 kcal |
| 1 bottle (small) | 80 g | 40 kcal |
| 100 g | 100 g | 50 kcal |
| 1 bottle (medium) | 100 g | 50 kcal |
| 1 serving (large) | 120 g | 60 kcal |
Calculated from 50 calories per 100 g.
Purple Shot is a purple-colored mixed shot beverage. The name does not identify one standard recipe, so its ingredients and effects can vary between products or preparations.
Purple Shot has no single set of ingredients established by its name alone. Its recipe or product formulation determines what goes into it; the purple color cannot reliably tell you which fruits, vegetables, or other ingredients it contains.
Purple Shot may or may not contain caffeine, depending on its formulation. The name itself gives no indication of caffeine; look for coffee, tea, or caffeine among the listed ingredients if you need to avoid it.
Purple Shot is not necessarily alcoholic; the name alone does not establish whether it contains alcohol. That depends on the particular recipe or product, so do not infer its alcohol content from its color or name.
Purple Shot has no established, universal effect beyond being a mixed beverage. Any effect depends on its ingredients; its purple color alone does not mean it boosts energy, detoxifies the body, or provides a specific health benefit.
Purple Shot is generally served in a small amount and drunk as a shot. If it is sold chilled or the product instructions say to refrigerate it, serve it cold; follow any preparation directions for shaking or mixing.
Purple Shot’s taste depends on its ingredients, so there is no single flavor associated with the name. A fruit-based version may taste sweet or tart, but the purple color does not identify a particular fruit.
Yes, you can make Purple Shot at home, but there is no one definitive recipe. Blend purple-colored fruit or vegetables with other chosen ingredients; the flavor and contents will depend on the combination you use.
After opening, keep Purple Shot sealed in the refrigerator unless its packaging gives different instructions. Homemade batches should be refrigerated and used promptly; discard the drink if its smell or appearance changes.
There is no established reason to drink Purple Shot daily for a specific health benefit. Since formulations vary, frequent use depends on what the particular drink contains and how it fits into your usual beverage choices.
Vitamins
Vitamin C
10.8mg · 12% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.11mg · 5% DV
Copper
0.02mg · 2% DV
Potassium ⭐
84mg · 2% DV
Phosphorus
11mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 30 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Purple Shot is a small, purple-coloured mixed beverage, typically sold in a mini bottle. The available information does not specify its ingredients or a place of origin, so its exact flavour and consistency depend on the particular blend. It is meant to be sipped as a compact drink rather than served as a full glass. You can have it chilled as a quick refreshment, alongside breakfast or between meals; it is not tied to a single food tradition. Check the ingredient label if you want to know what gives it its colour or flavour. Nutritionally, it provides carbohydrates but no protein or fat; it contains 50 calories per 100 g. If you are keeping an eye on your carbohydrate intake, count it as part of your drink or snack rather than assuming its small size makes it negligible.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.