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Purple collagen coffee powder Calories
Coffee powder with collagen
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Purple collagen coffee powder (20 g) has 78 calories. That works out to 390 calories per 100 g. It contains 9 g of carbs, 7 g of protein, 1.6 g of fat and 1.2 g of fiber. Its 32 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Purple collagen coffee powder Nutrition Facts
Selected: 2 tablespoon (medium) · 20 g
78
KCAL / 20G
Carbs
9g
· 3% DV
Protein
7g
· 14% DV
Fat
1.6g
· 2% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 36% · Fat 18%
Purple collagen coffee powder nutrition facts table · 2 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 78 kcal | |
| Total fat | 1.6 g | 2% |
| Saturated fat | 0.84 g | 4% |
| Trans fat | 0.01 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 1.2 g | 4% |
| Protein | 7 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Purple collagen coffee powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 39 kcal |
| 1 teaspoon (small) | 5 g | 20 kcal |
| 1 pack (mini) | 12 g | 47 kcal |
| 1 serving (small) | 15 g | 59 kcal |
| 2 tablespoon (medium) | 20 g | 78 kcal |
| 1 serving (medium) | 25 g | 98 kcal |
| 3 tablespoon (large) | 30 g | 117 kcal |
| 1 serving (large) | 35 g | 137 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Purple collagen coffee powder
What is purple collagen coffee powder?
Purple collagen coffee powder is a powdered coffee drink that includes collagen. It is mixed into a drink, usually with water; the collagen source and any additional ingredients depend on the product’s formulation.
How do you make purple collagen coffee powder?
Stir the recommended amount of purple collagen coffee powder into hot water until it dissolves. Follow the package directions for the serving amount, since the right amount of liquid and powder can vary between products.
Does purple collagen coffee powder have caffeine?
It may contain caffeine because it is a coffee powder, unless the product is specifically decaffeinated. The amount cannot be determined from the name alone, so check the product’s caffeine information if you need to limit caffeine.
Does heat destroy the collagen in purple collagen coffee powder?
No, the temperature of an ordinary hot drink does not instantly destroy collagen. You can stir purple collagen coffee powder into hot coffee; there is no need to let the drink cool first.
Can purple collagen coffee powder improve your skin?
Purple collagen coffee powder is not proven to improve everyone’s skin. Research on oral collagen suggests possible modest effects in some settings, but the evidence is limited and the product’s collagen dose matters.
Why is purple collagen coffee powder purple?
Its color comes from something in the product’s formulation, but the name alone does not identify the coloring ingredient. Purple color is not evidence that the powder contains a particular fruit or a more effective type of collagen.
What does purple collagen coffee powder taste like?
It tastes primarily like coffee, but collagen and any added flavors or sweeteners can change the flavor. The word “purple” describes the product’s color, not necessarily a fruity or sweet taste.
Can purple collagen coffee powder replace breakfast?
No, purple collagen coffee powder is a drink, not a complete breakfast. Pair it with food that provides lasting fullness, such as eggs, yogurt, or whole-grain toast, rather than relying on the drink alone.
Can you mix purple collagen coffee powder with regular coffee?
Yes, you can stir purple collagen coffee powder into prepared regular coffee. Mix it thoroughly to avoid clumps, and remember that combining it with another coffee may increase the drink’s total caffeine.
Does purple collagen coffee powder break a fast?
Yes, purple collagen coffee powder breaks a strict fast because it provides protein and energy. For fasting routines that allow drinks with calories, whether it fits depends on the rules you are following.
Purple collagen coffee powder Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B3
0.36mg · 2% DV
B5
0.09mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Phosphorus
32mg · 5% DV
Magnesium
11mg · 3% DV
Potassium ⭐
84mg · 2% DV
Calcium
24mg · 2% DV
Sodium
36mg · 2% DV
Purple collagen coffee powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Purple collagen coffee powder
To burn the 78 calories in 2 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Purple collagen coffee powder?
Purple collagen coffee powder is a powdered drink mix that brings coffee together with collagen. The name identifies it as purple, but the other ingredients can vary by product, so check the package for the exact blend and preparation instructions.
Stir it into hot water for a straightforward cup, or add milk or a milk alternative for a creamier drink. It can fit a breakfast routine or an afternoon coffee break; fruit or a small snack makes an easy pairing. Protein is a notable part of its nutritional profile: it provides 35 g per 100 g. For a lighter cup, prepare it without added sugar.
How Nutritious Is Purple collagen coffee powder?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Purple collagen coffee powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Purple collagen coffee powder Contain Allergens?
Contains these allergens:
Which Diets Is Purple collagen coffee powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Purple collagen coffee powder Fat Profile
SATURATED
0.84g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.