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Pumpkin spice iced latte Calories

Sweetened milk-based iced coffee drink with pumpkin flavor and warming spices.

CALORIES

58kcal

GI

48medium

POTASSIUM

118mg

FIBER

0.3g

Pumpkin spice iced latte Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

9.2g

· 63%

Protein

1.9g

· 13%

Fat

1.6g

· 24%

Fiber

0.3g

Pumpkin spice iced latte Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.09mg · 7% DV

Vitamin A

42µg · 5% DV

B5

0.18mg · 4% DV

Minerals

Phosphorus

55mg · 8% DV

Calcium

68mg · 7% DV

Iodine

5µg · 3% DV

Selenium

1.6µg · 3% DV

Pumpkin spice iced latte Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pumpkin spice iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pumpkin spice iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pumpkin spice iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pumpkin spice iced latte Fat Profile

SATURATED

0.98g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pumpkin spice iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Pumpkin spice iced latte — Frequently Asked Questions

How many calories are in a pumpkin spice iced latte?

A pumpkin spice iced latte provides 58 calories per 100 g. The same amount contains 9.2 g of carbohydrates, 1.9 g of protein, and 1.6 g of fat.

Is pumpkin spice iced latte suitable for vegetarians?

Yes, this drink is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.