Categories ▾Tools ▾Food Guide Compare

☕

●Low GI

Protein milk ristretto Calories

High-protein coffee drink

CALORIES

58kcal

32low

POTASSIUM

170mg

FIBER

0.1g

Protein milk ristretto Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.1g

· 29%

Protein

6.2g

· 45%

Fat

1.6g

· 26%

Fiber

0.1g

Protein milk ristretto Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Selenium

3.2µg · 6% DV

Iodine

8µg · 5% DV

Protein milk ristretto Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein milk ristretto Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein milk ristretto Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein milk ristretto Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein milk ristretto Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein milk ristretto

🥤

Coca-Cola Classic

42 kcal

🥤

Şekersiz kola

1 kcal

☕

Soğuk sade kahve

1 kcal

☕

Sek kahve

1 kcal

🥤

Gazlı meşrubat

41 kcal

🧋

Buzlu latte şekersiz

34 kcal

☕

Süzme kahve

1 kcal

🧋

Şekersiz iced latte

27 kcal

Protein milk ristretto — Frequently Asked Questions

Proteinli sütlü ristretto kaç kalori ve ne kadar protein içerir?

Proteinli sütlü ristretto 100 gramda 58 kalori ve 6,2 gram protein içerir. Aynı miktarda 4,1 gram karbonhidrat ve 1,6 gram yağ bulunur.

Proteinli sütlü ristretto diyete uygun mu?

100 gramda 58 kalori, 6,2 gram protein ve 32 glisemik indeks ile dengeli bir seçenek olabilir. Vejetaryen, Akdeniz, fleksitaryen ve glutensiz beslenmeye uygundur; ancak süt ürünü içerdiği için süt alerjisi olanlar tüketmemelidir.

Have another question about Protein milk ristretto?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.