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Protein milk latte Calories
High-protein milk coffee drink
CALORIES
GI
POTASSIUM
FIBER
Protein milk latte Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
5.1g
· 33%
Protein
5.2g
· 34%
Fat
2.2g
· 33%
Fiber
0g
Protein milk latte Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
180mg · 18% DV
Iodine
12µg · 8% DV
Potassium ⭐
210mg · 6% DV
Protein milk latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein milk latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein milk latte Contain Allergens?
Contains these allergens:
Which Diets Is Protein milk latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein milk latte Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.