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●Low GI

Protein milk, banana peanut flavored Calories

High-protein milk drink with banana and peanut flavor

CALORIES

72kcal

34low

POTASSIUM

165mg

FIBER

0.3g

Protein milk, banana peanut flavored Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.5g

· 30%

Protein

10g

· 55%

Fat

1.2g

· 15%

Fiber

0.3g

Protein milk, banana peanut flavored Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

0.35mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Selenium

3.2µg · 6% DV

Protein milk, banana peanut flavored Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein milk, banana peanut flavored Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein milk, banana peanut flavored Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein milk, banana peanut flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein milk, banana peanut flavored Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Iced latte, unsweetened

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Protein milk, banana peanut flavored — Frequently Asked Questions

How much protein is in banana peanut flavored protein milk?

This protein milk provides 10 g of protein per 100 g. It is a high-protein beverage option for increasing protein intake.

Is banana peanut flavored protein milk low glycemic?

Its glycemic index is 34, which falls within the low-GI range. It contains dairy and peanuts, so it is not suitable for people with allergies to either.

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Nutrition data compiled from USDA FoodData Central and scientific sources.