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Protein milk with peanut butter and banana Calories
High-protein milk drink with banana and peanut flavor
CALORIES
GI
POTASSIUM
FIBER
Protein milk with peanut butter and banana Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
7g
· 40%
Protein
6g
· 34%
Fat
2g
· 26%
Fiber
0.4g
Protein milk with peanut butter and banana Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
210mg · 21% DV
Zinc
1mg · 9% DV
Iodine
14µg · 9% DV
Protein milk with peanut butter and banana Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein milk with peanut butter and banana Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein milk with peanut butter and banana Contain Allergens?
Contains these allergens:
Which Diets Is Protein milk with peanut butter and banana Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein milk with peanut butter and banana Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Protein milk with peanut butter and banana
Protein milk with peanut butter and banana — Frequently Asked Questions
How many calories are in protein milk with peanut butter and banana?
Protein milk with peanut butter and banana contains 72 calories per 100 g. It provides 6 g of protein, 7 g of carbohydrates, and 2 g of fat per 100 g.
Is protein milk with peanut butter and banana low glycemic?
This drink has a glycemic index of 38, which falls within the low glycemic index range. It contains dairy and peanuts, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.