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Protein-enriched maca latte made with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
63
KCAL / 100G
Carbs
5.8g
· 36%
Protein
5.1g
· 32%
Fat
2.3g
· 32%
Fiber
0.6g
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.34mg · 7% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
128mg · 18% DV
Calcium
165mg · 17% DV
Zinc
1mg · 9% DV
Iodine
11µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Proteinli laktozsuz sütlü maca latte, 100 gramında 63 kcal içerir. Aynı miktarda 5,1 g protein, 5,8 g karbonhidrat ve 2,3 g yağ bulunur.
Glikemik indeksi 34'tür; bu değer düşük glisemik indeks aralığındadır. 100 gramında 5,8 g karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.