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Low GI

Protein coffee milk drink Calories

High-protein coffee milk beverage

CALORIES

45kcal

GI

32low

POTASSIUM

180mg

FIBER

0g

Protein coffee milk drink Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

4g

· 36%

Protein

5.2g

· 46%

Fat

0.9g

· 18%

Fiber

0g

Protein coffee milk drink Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.22mg · 17% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Protein coffee milk drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein coffee milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein coffee milk drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Protein coffee milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein coffee milk drink Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

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Protein coffee milk drink — Frequently Asked Questions

How many calories are in a protein coffee milk drink?

A protein coffee milk drink contains 45 calories per 100 g. Total calories depend on the amount you drink.

How much protein does a protein coffee milk drink have?

It provides 5.2 g of protein per 100 g. Protein is a prominent part of its macronutrient profile.

Is a protein coffee milk drink good for dieting?

With 45 calories and 5.2 g of protein per 100 g, it can fit into calorie- and protein-conscious eating patterns. It is, however, a processed beverage.

Does a protein coffee milk drink raise blood sugar?

Its glycemic index is 32, which falls in the low-GI range. It contains 4 g of carbohydrates per 100 g.

Is a protein coffee milk drink filling?

Its 5.2 g of protein per 100 g may support satiety-focused eating. However, it contains no fiber.

How many carbs are in a protein coffee milk drink?

This drink contains 4 g of carbohydrates per 100 g. A separate sugar value is not provided.

Is a protein coffee milk drink low in fat?

It contains 0.9 g of fat per 100 g. Its fat content is lower than its protein and carbohydrate content.

Can vegetarians drink protein coffee milk drinks?

Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, Mediterranean, flexitarian, and gluten-free diets.

Is a protein coffee milk drink safe for people with a milk allergy?

No. Dairy is listed as an allergen, so people with a milk allergy should avoid it.

Does a protein coffee milk drink contain fiber?

No, it contains 0 g of fiber per 100 g. Consider pairing it with fiber-containing foods if increasing fiber intake is a goal.

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Nutrition data compiled from USDA FoodData Central and scientific sources.