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●Low GI

Protein water with electrolytes Calories

High-protein hydration drink with electrolytes

CALORIES

20kcal

5low

POTASSIUM

35mg

FIBER

Protein water with electrolytes Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.8g

· 15%

Protein

4.5g

· 85%

Fat

· 0%

Fiber

Protein water with electrolytes Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.01mg · 1% DV

0.1mg · 1% DV

0.03mg · 1% DV

Minerals

Sodium

120mg · 5% DV

Selenium

1µg · 2% DV

Phosphorus

15mg · 2% DV

Calcium

8mg · 1% DV

Protein water with electrolytes Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein water with electrolytes Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein water with electrolytes Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein water with electrolytes Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein water with electrolytes Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Foods Similar to Protein water with electrolytes

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Protein water with electrolytes — Frequently Asked Questions

How many calories and how much protein are in protein water with electrolytes?

Protein water with electrolytes provides 20 calories and 4.5 g of protein per 100 g. It also contains 0.8 g of carbohydrates and no fat per 100 g.

Is protein water with electrolytes suitable for a low-carb diet?

It contains 0.8 g of carbohydrates per 100 g and has a glycemic index of 5, indicating a very low glycemic impact. It is also fat-free, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.