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Protein Water (Low Carb) Calories
Sugar-free, low-carb, high-protein beverage
CALORIES
GI
POTASSIUM
FIBER
Protein Water (Low Carb) Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
0.2g
· 3%
Protein
7g
· 97%
Fat
0g
· 0%
Fiber
0g
Protein Water (Low Carb) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
5mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Protein Water (Low Carb) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Water (Low Carb) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Water (Low Carb) Contain Allergens?
No known major allergens
Which Diets Is Protein Water (Low Carb) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Protein Water (Low Carb) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Protein Water (Low Carb)
Protein Water (Low Carb) — Frequently Asked Questions
How many calories and how much protein are in low-carb protein water?
Low-carb protein water provides 28 calories and 7 g of protein per 100 g. It contains no fat.
Is low-carb protein water suitable for a keto diet?
Yes. With 0.2 g of carbs per 100 g and a glycemic index of 0, it is compatible with a keto diet. It is also suitable for vegan, vegetarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.