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Protein Water (30g protein) Calories
High protein, low calorie, fat-free, sugar-free
CALORIES
GI
POTASSIUM
FIBER
Protein Water (30g protein) Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
0g
· 0%
Protein
30g
· 100%
Fat
0g
· 0%
Fiber
0g
Protein Water (30g protein) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
20mg · 3% DV
Sodium
50mg · 2% DV
Calcium
10mg · 1% DV
Iron
0mg · 0% DV
Protein Water (30g protein) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Water (30g protein) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Water (30g protein) Contain Allergens?
No known major allergens
Which Diets Is Protein Water (30g protein) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Protein Water (30g protein) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Protein Water (30g protein)
Protein Water (30g protein) — Frequently Asked Questions
How many calories and how much protein are in Protein Water?
Protein Water provides 120 calories and 30 g of protein per 100 g. It contains 0 g of carbohydrates and fat.
Is Protein Water suitable for a keto diet?
Yes, Protein Water is compatible with a keto diet. It has 0 g of carbohydrates and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.