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Protein milk americano Calories
High-protein coffee drink
CALORIES
GI
POTASSIUM
FIBER
Protein milk americano Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
2.8g
· 31%
Protein
3.6g
· 40%
Fat
1.2g
· 29%
Fiber
0g
Protein milk americano Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
124mg · 12% DV
Iodine
8µg · 5% DV
Potassium ⭐
168mg · 5% DV
Protein milk americano Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein milk americano Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein milk americano Contain Allergens?
Contains these allergens:
Which Diets Is Protein milk americano Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein milk americano Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein milk americano
Protein milk americano — Frequently Asked Questions
How many calories are in a protein milk Americano?
A protein milk Americano contains 38 calories per 100 g. Per 100 g, it also provides 3.6 g of protein, 2.8 g of carbohydrates, and 1.2 g of fat.
Is a protein milk Americano suitable for a low-glycemic diet?
With a glycemic index of 28, a protein milk Americano is a low-GI beverage. It is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.