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🥤

●Low GI

💪High Protein

Black sesame protein shake Calories

High-protein black sesame flavored shake

CALORIES

123kcal

32low

POTASSIUM

185mg

FIBER

3.46g

Black sesame protein shake Nutrition Facts

Selected: 100 g

123

KCAL / 100G

Carbs

10g

· 29%

Protein

16.9g

· 49%

Fat

3.3g

· 22%

Fiber

3.5g

Black sesame protein shake Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

118mg · 12% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Black sesame protein shake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black sesame protein shake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black sesame protein shake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Black sesame protein shake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black sesame protein shake Fat Profile

SATURATED

0.48g

MONOUNSATURATED

0.92g

POLYUNSATURATED

1.12g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Black sesame protein shake — Frequently Asked Questions

Siyah susamlı protein shake kaç kalori ve ne kadar protein içerir?

Siyah susamlı protein shake, 100 gramında 123 kalori ve 16,92 gram protein içerir. Aynı miktarda 10 gram karbonhidrat, 3,31 gram yağ ve 3,46 gram lif bulunur.

Siyah susamlı protein shake düşük glisemik indeksli mi, kimler tüketebilir?

Glisemik indeksi 32 olduğu için düşük glisemik indeksli bir içecektir. Vejetaryen, fleksitaryen ve glutensiz beslenmeye uygundur; ancak süt ürünü, soya ve susam alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.