EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🥥

Low GI

Protein OCN coconut high protein drink Calories

High-protein coconut-flavored drink

CALORIES

60kcal

GI

32low

POTASSIUM

160mg

FIBER

0g

Protein OCN coconut high protein drink Nutrition Facts

Selected: 100 g

60

KCAL / 100G

Carbs

3.6g

· 26%

Protein

6.1g

· 44%

Fat

1.8g

· 30%

Fiber

0g

Protein OCN coconut high protein drink Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

B5

0.25mg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Selenium

2.5µg · 5% DV

Potassium

160mg · 5% DV

Protein OCN coconut high protein drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1.3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein OCN coconut high protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein OCN coconut high protein drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Protein OCN coconut high protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein OCN coconut high protein drink Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.15g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein OCN coconut high protein drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Protein OCN coconut high protein drink — Frequently Asked Questions

How many calories are in Protein OCN coconut high protein drink?

Protein OCN coconut high protein drink contains 60 calories per 100 g. It provides 6.06 g of protein, 3.64 g of carbohydrates, and 1.82 g of fat per 100 g.

Is Protein OCN coconut high protein drink suitable for a gluten-free diet?

Yes, Protein OCN coconut high protein drink is compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivorous diets, but it contains dairy.

Have another question about Protein OCN coconut high protein drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.