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High-protein vanilla flavored ready-to-drink nutrition beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
125
KCAL / 100G
Carbs
13.1g
· 42%
Protein
9.4g
· 30%
Fat
3.9g
· 28%
Fiber
0.8g
Vitamins
B12
0.3µg · 13% DV
B5
0.6mg · 12% DV
B2
0.14mg · 11% DV
Vitamin A
90µg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Iodine
15µg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
It provides 125 calories and 9.4 g of protein per 100 g. The same amount contains 13.1 g of carbohydrates and 3.9 g of fat.
Yes, it is listed as compatible with a gluten-free diet. It does contain dairy and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.