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Protein milk with peanut and banana Calories
High-protein milk drink with peanut and banana flavor
CALORIES
GI
POTASSIUM
FIBER
Protein milk with peanut and banana Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
7.1g
· 36%
Protein
6.8g
· 34%
Fat
2.6g
· 30%
Fiber
0.5g
Protein milk with peanut and banana Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
240mg · 24% DV
Zinc
1mg · 9% DV
Iodine
14µg · 9% DV
Protein milk with peanut and banana Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein milk with peanut and banana Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein milk with peanut and banana Contain Allergens?
Contains these allergens:
Which Diets Is Protein milk with peanut and banana Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein milk with peanut and banana Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Protein milk with peanut and banana
Protein milk with peanut and banana — Frequently Asked Questions
How many calories and how much protein are in peanut banana protein milk?
Peanut banana protein milk provides 78 calories and 6.8 g of protein per 100 g. It also contains 7.1 g of carbohydrates and 2.6 g of fat per 100 g.
Is peanut banana protein milk suitable for a low-glycemic diet?
With a glycemic index of 34, peanut banana protein milk is a low-GI beverage option. It is compatible with vegetarian, gluten-free, flexitarian, and omnivore diets, but contains dairy and peanuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.