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●Low GI

Forest fruits protein milk Calories

High-protein milk drink with forest fruits flavor

CALORIES

62kcal

34low

POTASSIUM

180mg

FIBER

0.3g

Forest fruits protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 32%

Protein

8.5g

· 52%

Fat

1.2g

· 16%

Fiber

0.3g

Forest fruits protein milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Iodine

11µg · 7% DV

Selenium

2.8µg · 5% DV

Forest fruits protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.8

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Forest fruits protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest fruits protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Forest fruits protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest fruits protein milk Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Forest fruits protein milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Forest fruits protein milk — Frequently Asked Questions

How many calories are in forest fruits protein milk?

Forest fruits protein milk contains 62 calories per 100 g. It also provides 8.5 g of protein per 100 g.

Is forest fruits protein milk suitable for a low-glycemic diet?

With a glycemic index of 34, it has a low glycemic impact. Per 100 g, it contains 5.2 g of carbohydrates and 1.2 g of fat; it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.