Categories ▾Tools ▾Food Guide Compare Blog

🥤

●Low GI

Protein milk cold brew Calories

High-protein milk-based cold brew coffee

CALORIES

58kcal

32low

POTASSIUM

180mg

FIBER

0.2g

Protein milk cold brew Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.1g

· 29%

Protein

6.2g

· 45%

Fat

1.6g

· 26%

Fiber

0.2g

Protein milk cold brew Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iodine

9µg · 6% DV

Protein milk cold brew Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein milk cold brew Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein milk cold brew Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein milk cold brew Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein milk cold brew Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein milk cold brew

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Protein milk cold brew — Frequently Asked Questions

How many calories and how much protein are in protein milk cold brew?

Per 100 g, it provides 58 calories and 6.2 g of protein. The same amount also contains 4.1 g carbs and 1.6 g fat.

Is protein milk cold brew diet-friendly and does it contain allergens?

It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It contains dairy as an allergen, and its glycemic index is 32.

Have another question about Protein milk cold brew?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.